Readywise breakfast skillet early dawn meals, Breakfast skillet
USDA name: Breakfast skillet early dawn meals, Breakfast skillet
Brandedby Wise Company, Inc.
200 calories in about 1 cup (42 g). Per 100 g, protein: 21.4 g, carbohydrates: 50 g, fat: 21.4 g.
Among the other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g: the most sodium of them, and more protein than 99%.
Readywise breakfast skillet early dawn meals, Breakfast skillet, about 1 cup (42 g)
200 calories
- Protein9 g18% of calories
- Carbs21 g42% of calories
incl. 2 g fiber · 1.0 g sugars
- Fat9 g40% of calories
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 855491007362 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin D4% 0.84 µg
minerals
% of the Daily Value in this serving
- Sodium28% 640 mg
- Potassium9% 410 mg
- Iron8% 1.5 mg
- Calcium5% 60.1 mg
Ingredients
Potato dices, Freeze dried egg (whole egg, Corn starch, Salt, Citric acid, Xanthan gum), Freeze dried sausage crumbles (pork, Salt, Spices, Sugar, Sodium phosphate), Modified food starch, Red and green bell pepper, Sliced onion, Black pepper, Sea salt, Spices, Natural butter flavor (whey solids, Enzyme modified butter, Maltodextrin, Salt, Dehydrated butter, Guar gum, Annatto and turmeric [color]), Natural cheddar flavor (maltodextrin, Whey solids, Natural cheese flavor, Salt, Autolyzed yeast extract), Flavoring (maltodextrin, Salt, Natural flavor), Annatto (color), Guar gum, Maltodextrin.
- Brand
- Readywise
- Made by
- Wise Company, Inc.
- Label serving
- about 1 cup
- Barcode (GTIN/UPC)
- 855491007362
- Category
- Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2023-09-29
How it compares
Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Highest of all
Same value as 0 of 272 other records.
leastmostProtein
Higher than 99%
Same value as 0 of 273 other records.
leastmostPotassium
Higher than 99%
Same value as 0 of 133 other records.
leastmostCalories
Higher than 97%
Same value as 0 of 274 other records.
leastmostIron
Higher than 97%
Same value as 0 of 272 other records.
leastmostCarbohydrates
Higher than 97%
Same value as 0 of 273 other records.
leastmost
Questions
- How many calories are in readywise breakfast skillet early dawn meals, breakfast skillet?
- about 1 cup (42 g): 200 calories; protein: 9 g, carbohydrates: 21 g, fat: 9 g.
- How much protein is in readywise breakfast skillet early dawn meals, breakfast skillet?
- 21.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in readywise breakfast skillet early dawn meals, breakfast skillet?
- 45.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 476 kcal |
| Protein | 21.4 g |
| Total lipid (fat) | 21.4 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 4.8 g |
| Total Sugars | 2.4 g |
| Sugars, added | 0 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 976 mg |
| Sodium, Na | 1,524 mg |
| Vitamin D (D2 + D3) | 2 µg |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 417 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652050, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.