Readywise breakfast skillet early dawn meals, Breakfast skillet

USDA name: Breakfast skillet early dawn meals, Breakfast skillet

Brandedby Wise Company, Inc.

200 calories in about 1 cup (42 g). Per 100 g, protein: 21.4 g, carbohydrates: 50 g, fat: 21.4 g.

Serving
1
= 42 g
200KCAL

Readywise breakfast skillet early dawn meals, Breakfast skillet, about 1 cup (42 g)

200 calories

Protein
9 g
Carbs
21 g
Fat
9 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving sizeabout 1 cup (42 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 175 mg58%
Sodium 640 mg28%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0.84 mcg4%
Calcium 60.1 mg5%
Iron 1.5 mg8%
Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D4% 0.84 µg

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Potassium9% 410 mg
  • Iron8% 1.5 mg
  • Calcium5% 60.1 mg

Ingredients

Potato dices, Freeze dried egg (whole egg, Corn starch, Salt, Citric acid, Xanthan gum), Freeze dried sausage crumbles (pork, Salt, Spices, Sugar, Sodium phosphate), Modified food starch, Red and green bell pepper, Sliced onion, Black pepper, Sea salt, Spices, Natural butter flavor (whey solids, Enzyme modified butter, Maltodextrin, Salt, Dehydrated butter, Guar gum, Annatto and turmeric [color]), Natural cheddar flavor (maltodextrin, Whey solids, Natural cheese flavor, Salt, Autolyzed yeast extract), Flavoring (maltodextrin, Salt, Natural flavor), Annatto (color), Guar gum, Maltodextrin.

Brand
Readywise
Made by
Wise Company, Inc.
Label serving
about 1 cup
Barcode (GTIN/UPC)
855491007362
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2023-09-29

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 100%

    Same value as 0 of 273 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 0 of 274 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 0 of 134 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 0 of 275 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 274 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 0 of 273 other records.

    leastmost

Questions

How many calories are in readywise breakfast skillet early dawn meals, breakfast skillet?
about 1 cup (42 g): 200 calories; protein: 9 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in readywise breakfast skillet early dawn meals, breakfast skillet?
21.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in readywise breakfast skillet early dawn meals, breakfast skillet?
45.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy476 kcal
Protein21.4 g
Total lipid (fat)21.4 g
Carbohydrate, by difference50 g
Fiber, total dietary4.8 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca143 mg
Iron, Fe3.6 mg
Potassium, K976 mg
Sodium, Na1,524 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol417 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652050, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.