Ready to cook chimichurri cauliflower steaks

USDA name: Chimichurri cauliflower steaks

Brandedby Ready to cook

130 calories in 0.5 pack (213 g). Per 100 g, protein: 1.9 g, carbohydrates: 5.2 g, fat: 4.2 g.

Serving
1
= 213 g
130KCAL

Ready to cook chimichurri cauliflower steaks, 0.5 pack (213 g)

130 calories

Protein
4 g
Carbs
11 g
Fat
9 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size0.5 pack (213 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 471 mg20%
Total Carbohydrate 11 g4%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 4 g
Calcium 59.6 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C113% 102 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 471 mg
  • Iron8% 1.4 mg
  • Calcium5% 59.6 mg

Ingredients

Cauliflower, Chimichurri sauce [parsley, Olive oil, Water, Lemon juice, Red wine vinegar (contains potassium metabisulfite), Cilantro, Garlic (garlic, Water), Sea salt, Mint, Shallots, Chili flakes, Spice, Xanthan gum].

Made by
Ready to cook
Label serving
0.5 pack
Barcode (GTIN/UPC)
20045463
Category
Other Deli
Label updated
2018-01-20

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 0 of 1,609 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 3 of 3,473 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 0 of 3,460 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 1 of 3,452 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 47 of 3,439 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 11 of 3,464 other records.

    leastmost

Questions

How many calories are in ready to cook chimichurri cauliflower steaks?
0.5 pack (213 g): 130 calories; protein: 4 g, carbohydrates: 11 g, fat: 9 g.
How much protein is in ready to cook chimichurri cauliflower steaks?
1.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in ready to cook chimichurri cauliflower steaks?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy61 kcal
Protein1.9 g
Total lipid (fat)4.2 g
Carbohydrate, by difference5.2 g
Fiber, total dietary1.9 g
Total Sugars1.9 g
Calcium, Ca28 mg
Iron, Fe0.68 mg
Sodium, Na221 mg
Vitamin C, total ascorbic acid47.9 mg
Vitamin A, IU587 iu
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 471925, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.