Ready pac foods roasted beets & baby greens

USDA name: Roasted beets & baby greens

Brandedby Ready Pac Produce, Inc.

230 calories in 1 bowl (135 g). Per 100 g, protein: 4.4 g, carbohydrates: 11.8 g, fat: 11.8 g.

Serving
1
= 135 g
230KCAL

Ready pac foods roasted beets & baby greens, 1 bowl (135 g)

230 calories

Protein
6 g
Carbs
16 g
Fat
16 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 bowl (135 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 9.4 mg3%
Sodium 420 mg18%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 6 g
Calcium 150 mg12%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Calcium12% 150 mg
  • Iron6% 1.1 mg

Ingredients

Vegetable blend (baby arugula, Baby spinach, Baby lettuces [lollo rossa, Frisee, Red leaf, Romaine, Red oak], Baby greens [tatsoi, Mizuna], Ingredients may vary by season), Shallot vinaigrette (water, Canola oil, Red wine vinegar, Olive oil, Sugar, Salt, Spice, Dried shallots, Dried garlic, Xanthan gum, Acacia gum), Fire roasted beets, Feta cheese (pasteurized milk, Salt, Cheese culture, Enzymes), Dates (dates, Dextrose [anti-caking agent]), Candied walnuts (walnuts, Refined cottonseed oil, Sugar, Dark brown sugar, Honey, Salt).

Brand
Ready pac foods
Made by
Ready Pac Produce, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
077745299259
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-07-14

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 96%

    Same value as 3 of 3,289 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 0 of 6,084 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 3 of 6,091 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 1 of 6,092 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 7 of 5,880 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 37 of 6,117 other records.

    leastmost

Questions

How many calories are in ready pac foods roasted beets & baby greens?
1 bowl (135 g): 230 calories; protein: 6 g, carbohydrates: 16 g, fat: 16 g.
How much protein is in ready pac foods roasted beets & baby greens?
4.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in ready pac foods roasted beets & baby greens?
10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy170 kcal
Protein4.4 g
Total lipid (fat)11.8 g
Carbohydrate, by difference11.8 g
Fiber, total dietary1.5 g
Total Sugars8.2 g
Calcium, Ca111 mg
Iron, Fe0.8 mg
Sodium, Na311 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU926 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1919714, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.