Ready pac foods mediterranean robust escarole, Endive, Radicchio, Shredded broccoli stalks, Sweet carrots, Shredded cauliflower stalks, Zesty red cabbage, Herb seasoned flatbread strips, Feta cheese, Basil balsamic dressing chopped complete salad kit, Mediterranean

USDA name: Mediterranean robust escarole, Endive, Radicchio, Shredded broccoli stalks, Sweet carrots, Shredded cauliflower stalks, Zesty red cabbage, Herb seasoned flatbread strips, Feta cheese, Basil balsamic dressing chopped complete salad kit, Mediterranean

Brandedby Ready Pac Produce, Inc.

140 calories in 2 cups (100 g). Per 100 g, protein: 2 g, carbohydrates: 11 g, fat: 10 g.

Serving
1
= 100 g
140KCAL

Ready pac foods mediterranean robust escarole, Endive, Radicchio, Shredded broccoli stalks, Sweet carrots, Shredded cauliflower stalks, Zesty red cabbage, Herb seasoned flatbread strips, Feta cheese, Basil balsamic dressing chopped complete salad kit, Mediterranean, 2 cups (100 g)

140 calories

Protein
2 g
Carbs
11 g
Fat
10 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size2 cups (100 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 300 mg13%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 2 g
Calcium 50 mg4%
Iron 0.8 mg4%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Potassium4% 210 mg
  • Iron4% 0.8 mg
  • Calcium4% 50 mg

Ingredients

Vegetable blend (escarole, Endive, Broccoli stalk, Cauliflower stalk, Radicchio, Carrots, Red cabbage, Ingredients may vary by season), Basil balsamic vinaigrette (soybean and/or canola oil, Balsamic vinegar [wine vinegar, Concentrated grape must, Caramel color], Sugar, Sherry wine, Olive oil, Salt, Contains less than 2% of: basil, Spices, Xanthan gum), Herb seasoned flatbread strips (enriched wheat flour [wheat flour, Malted barley flour, Ascorbic acid, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Natural flavor, Yeast, Soybean oil, Salt, Canola oil, Maltodextrin, Whey, Corn starch, Onion powder, Garlic powder, Dehydrated parsley, Disodium inosinate and guanylate, Extractives of paprika, Silicon dioxide (to prevent caking]), Feta cheese (feta cheese [pasteurized milk, Cheese culture, Salt, Enzymes] powdered cellulose [to prevent caking]).

Brand
Ready pac foods
Made by
Ready Pac Produce, Inc.
Label serving
2 cups
Barcode (GTIN/UPC)
077745252599
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-10-26

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 21 of 6,091 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 68 of 6,084 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 62 of 6,117 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 69 of 5,880 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 41 of 6,007 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 42 of 6,061 other records.

    leastmost

Questions

How many calories are in ready pac foods mediterranean robust escarole, endive, radicchio, shredded broccoli stalks, sweet carrots, shredded cauliflower stalks, zesty red cabbage, herb seasoned flatbread strips, feta cheese, basil balsamic dressing chopped complete salad kit, mediterranean?
2 cups (100 g): 140 calories; protein: 2 g, carbohydrates: 11 g, fat: 10 g.
How much protein is in ready pac foods mediterranean robust escarole, endive, radicchio, shredded broccoli stalks, sweet carrots, shredded cauliflower stalks, zesty red cabbage, herb seasoned flatbread strips, feta cheese, basil balsamic dressing chopped complete salad kit, mediterranean?
2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ready pac foods mediterranean robust escarole, endive, radicchio, shredded broccoli stalks, sweet carrots, shredded cauliflower stalks, zesty red cabbage, herb seasoned flatbread strips, feta cheese, basil balsamic dressing chopped complete salad kit, mediterranean?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy140 kcal
Protein2 g
Total lipid (fat)10 g
Carbohydrate, by difference11 g
Fiber, total dietary2 g
Total Sugars6 g
Sugars, added4 g
Calcium, Ca50 mg
Iron, Fe0.8 mg
Potassium, K210 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2166233, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.