Ready pac foods lemon arugula salad with zesty lemon vinaigrette arugula and baby greens, White weat chicken, Shaved parmesan cheese, Red cabbage, Shredded carrots, And herb seasoned crouton crumble with lemon vinaigrette, Lemon arugula
USDA name: Lemon arugula salad with zesty lemon vinaigrette arugula and baby greens, White weat chicken, Shaved parmesan cheese, Red cabbage, Shredded carrots, And herb seasoned crouton crumble with lemon vinaigrette, Lemon arugula
Brandedby Ready Pac Produce, Inc.
310 calories in 1 Bowl (145 g). Per 100 g, protein: 9 g, carbohydrates: 5.5 g, fat: 17.9 g.
Ready pac foods lemon arugula salad with zesty lemon vinaigrette arugula and baby greens, White weat chicken, Shaved parmesan cheese, Red cabbage, Shredded carrots, And herb seasoned crouton crumble with lemon vinaigrette, Lemon arugula, 1 Bowl (145 g)
310 calories
- Protein
- 13 g
- Carbs
- 8 g
- Fat
- 26 g
- Fiber
- 1 g
- Sugars
- 1 g
Nutrition Facts
Calories310
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium29% 660 mg
- Calcium11% 149 mg
- Iron6% 1.1 mg
- Potassium3% 141 mg
Ingredients
Lettuce mix (baby arugula, Baby spinach, Baby lettuces [lollo rossa, Frisee, Red leaf, Red oak], Baby greens [tatsoi, Mizunaj, Lettuce mix may vary by season), Lemon vinaigrette (soybean oil, Water, Extra virgin olive oil, Distilled vinegar, Lemon juice concentrate, Salt, Contains less than 2% of mustard seed, Natural flavor, Spices [includes mustard], Xanthan gum, White wine, Citric acid, Turmeric, Tartaric acid), Oven roasted chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Less than 2% rice starch, Lemon juice concentrate, Vinegar, Salt, Sugar, Yeast extract, Natural flavors), Shaved parmesan cheese (parmesan cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Powdered cellulose [to prevent caking]), Red cabbage, Carrots, Herb seasoned crouton crumble (enriched unbleached wheat flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Canola oil, Sugar, Salt, Onion powder, Garlic powder, Maltodextrin, Spices, Yeast, Tomato powder, Natural flavor [milk], Carrot powder, Celery leaf, Ascorbic acid).
- Brand
- Ready pac foods
- Made by
- Ready Pac Produce, Inc.
- Label serving
- 1 Bowl
- Barcode (GTIN/UPC)
- 077745272733
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2020-09-21
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 96%
Same value as 7 of 10,002 other records.
leastmostCalcium
Higher than 90%
Same value as 7 of 6,437 other records.
leastmostTotal fat
Higher than 90%
Same value as 1 of 10,009 other records.
leastmostCalories
Higher than 88%
Same value as 52 of 10,068 other records.
leastmostSodium
Lower than 71%
Same value as 1 of 10,009 other records.
leastmostIron
Higher than 64%
Same value as 9 of 6,355 other records.
leastmost
Questions
- How many calories are in ready pac foods lemon arugula salad with zesty lemon vinaigrette arugula and baby greens, white weat chicken, shaved parmesan cheese, red cabbage, shredded carrots, and herb seasoned crouton crumble with lemon vinaigrette, lemon arugula?
- 1 Bowl (145 g): 310 calories; protein: 13 g, carbohydrates: 8 g, fat: 26 g.
- How much protein is in ready pac foods lemon arugula salad with zesty lemon vinaigrette arugula and baby greens, white weat chicken, shaved parmesan cheese, red cabbage, shredded carrots, and herb seasoned crouton crumble with lemon vinaigrette, lemon arugula?
- 9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in ready pac foods lemon arugula salad with zesty lemon vinaigrette arugula and baby greens, white weat chicken, shaved parmesan cheese, red cabbage, shredded carrots, and herb seasoned crouton crumble with lemon vinaigrette, lemon arugula?
- 4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 214 kcal |
| Protein | 9 g |
| Total lipid (fat) | 17.9 g |
| Carbohydrate, by difference | 5.5 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 0.69 g |
| Calcium, Ca | 103 mg |
| Iron, Fe | 0.74 mg |
| Potassium, K | 97 mg |
| Sodium, Na | 455 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 21 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2394541, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.