Ready pac foods fruit &f cheddar with flatbread

USDA name: Fruit &f cheddar with flatbread

Brandedby Ready Pac Produce, Inc.

140 calories in 1 tray (106 g). Per 100 g, protein: 3.8 g, carbohydrates: 17 g, fat: 5.7 g.

Serving
1
= 106 g
140KCAL

Ready pac foods fruit &f cheddar with flatbread, 1 tray (106 g)

140 calories

Protein
4 g
Carbs
18 g
Fat
6 g
Fiber
0.95 g
Sugars
11 g

Nutrition Facts

Serving size1 tray (106 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 160 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 0.95 g3%
Total Sugars 11 g
Protein 4 g
Calcium 99.6 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Calcium8% 99.6 mg
  • Sodium7% 160 mg
  • Iron2% 0.36 mg

Ingredients

Apples (calcium ascorbate [added to maintain freshness and color]), Grapes, Cheddar cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {vegetable color}], Potato starch and powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Flatbread chips (enriched wheat flour [malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Palm oil, Salt, Yeast).

Brand
Ready pac foods
Made by
Ready Pac Produce, Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
077745245034
Category
Lunch Snacks & Combinations
Label updated
2017-11-01

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 92%

    Same value as 1 of 864 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 3 of 864 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 1 of 865 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 0 of 864 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 1 of 859 other records.

    leastmost

  • Fiber

    Lower than 78%

    Same value as 15 of 854 other records.

    leastmost

Questions

How many calories are in ready pac foods fruit &f cheddar with flatbread?
1 tray (106 g): 140 calories; protein: 4 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in ready pac foods fruit &f cheddar with flatbread?
3.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ready pac foods fruit &f cheddar with flatbread?
16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy132 kcal
Protein3.8 g
Total lipid (fat)5.7 g
Carbohydrate, by difference17 g
Fiber, total dietary0.9 g
Total Sugars10.4 g
Calcium, Ca94 mg
Iron, Fe0.34 mg
Sodium, Na151 mg
Vitamin C, total ascorbic acid8.5 mg
Vitamin A, IU189 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1868177, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.