Ready nutrition cinnamon & sugar protein puffs, Cinnamon & sugar

USDA name: Cinnamon & sugar protein puffs, Cinnamon & sugar

Brandedby The Crons Brand

110 calories in 82 puffs | about (28 g). Per 100 g, protein: 35.7 g, carbohydrates: 57.1 g, fat: 5.4 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more protein than 99%, and less sodium than 97%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Ready nutrition cinnamon & sugar protein puffs, Cinnamon & sugar, 82 puffs | about (28 g)

110 calories

  • Protein10 g34% of calories
  • Carbs16 g54% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat1.5 g11% of calories

Nutrition Facts

Serving size82 puffs | about (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 10 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 847644006131 · We may earn a commission

Ingredients

Pea protein, Whole grain corn flour, Pea fiber, Brown rice flour, Rice bran oil, Organic raw cane sugar, Cinnamon, Sea salt.

Brand
Ready nutrition
Made by
The Crons Brand
Label serving
82 puffs | about
Barcode (GTIN/UPC)
847644006131
Category
Chips, Pretzels & Snacks
Label updated
2020-04-08

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 11 of 11,699 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 21 of 11,719 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 104 of 11,721 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 399 of 11,712 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 485 of 11,737 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 220 of 11,583 other records.

    leastmost

Questions

How many calories are in ready nutrition cinnamon & sugar protein puffs, cinnamon & sugar?
82 puffs | about (28 g): 110 calories; protein: 10 g, carbohydrates: 16 g, fat: 1.5 g.
How much protein is in ready nutrition cinnamon & sugar protein puffs, cinnamon & sugar?
35.7 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in ready nutrition cinnamon & sugar protein puffs, cinnamon & sugar?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy393 kcal
Protein35.7 g
Total lipid (fat)5.4 g
Carbohydrate, by difference57.1 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Sodium, Na143 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2296966, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.