Ready nutrition cinnamon & sugar protein puffs, Cinnamon & sugar

USDA name: Cinnamon & sugar protein puffs, Cinnamon & sugar

Brandedby The Crons Brand

110 calories in 82 puffs | about (28 g). Per 100 g, protein: 35.7 g, carbohydrates: 57.1 g, fat: 5.4 g.

Serving
1
= 28 g
110KCAL

Ready nutrition cinnamon & sugar protein puffs, Cinnamon & sugar, 82 puffs | about (28 g)

110 calories

Protein
10 g
Carbs
16 g
Fat
1.5 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size82 puffs | about (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 10 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium2% 40 mg

    Little or none: Calcium.

    Ingredients

    Pea protein, Whole grain corn flour, Pea fiber, Brown rice flour, Rice bran oil, Organic raw cane sugar, Cinnamon, Sea salt.

    Brand
    Ready nutrition
    Made by
    The Crons Brand
    Label serving
    82 puffs | about
    Barcode (GTIN/UPC)
    847644006131
    Category
    Chips, Pretzels & Snacks
    Label updated
    2020-04-08

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 12 of 11,758 other records.

      leastmost

    • Sodium

      Lower than 97%

      Same value as 21 of 11,778 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 105 of 11,779 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 406 of 11,771 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 486 of 11,795 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 222 of 11,637 other records.

      leastmost

    Questions

    How many calories are in ready nutrition cinnamon & sugar protein puffs, cinnamon & sugar?
    82 puffs | about (28 g): 110 calories; protein: 10 g, carbohydrates: 16 g, fat: 1.5 g.
    How much protein is in ready nutrition cinnamon & sugar protein puffs, cinnamon & sugar?
    35.7 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
    How many net carbs are in ready nutrition cinnamon & sugar protein puffs, cinnamon & sugar?
    46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy393 kcal
    Protein35.7 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary10.7 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe3.9 mg
    Sodium, Na143 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2296966, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.