Raybern's golden & crispy 3 amigos grilled melts cheese sandwich, 3 amigos

USDA name: Golden & crispy 3 amigos grilled melts cheese sandwich, 3 amigos

Brandedby Raybern Foods, Inc.

470 calories in 1 sandwich (196 g). Per 100 g, protein: 12.2 g, carbohydrates: 21.9 g, fat: 11.7 g.

Serving
1
= 196 g
470KCAL

Raybern's golden & crispy 3 amigos grilled melts cheese sandwich, 3 amigos, 1 sandwich (196 g)

470 calories

Protein
24 g
Carbs
43 g
Fat
23 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 sandwich (196 g)
Amount per serving
Calories
470
% Daily Value*
Total Fat 23 g29%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 80.4 mg27%
Sodium 451 mg20%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 24 g
Calcium 400 mg31%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Calcium31% 400 mg
  • Sodium20% 451 mg
  • Iron15% 2.7 mg

Ingredients

Sourdough bread (unbleached enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Yeast, Salted butter [pasteurized cream, Salt], Fully refined soybean oil, Wheat gluten, Wheat flour, Canola oil, Malted barley flour [contains wheat], Fumaric acid, And 2% or less of acetic acid, Lactic acid, Granulated sugar, Calcium propionate [to retain freshness], Dough improver [malted wheat flour, Enzymes and 2% or less of ascorbic acid], Caramel color, Salt, Calcium sulfate, Enzymes, Sunflower lecithin), Lime pepper chicken (chicken breast meat, Chicken broth, Lime juice, Salt, Garlic, Carrageenan, Sodium phosphate, Yeast extract, Spices), Tomatillo avocado sauce (cream, Tomatillo [tomatillo, Citric acid], Avocado puree, Serrano peppers [serrano puree, Water, Vinegar, And salt], Water, Modified food starch, Salt, Canola oil, Onion powder, Garlic powder, Natural green color [turmeric, Spirulina blue, Glycerin], Lime juice, Chili pepper powder, Citrus fiber, Black pepper), Pasteurized process monterey jack cheese (pasteurized milk, Cheese culture, Salt, And enzymes).

Brand
Raybern's
Made by
Raybern Foods, Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
766626666203
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-11-01

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 0 of 4,528 other records.

    leastmost
  • Sodium

    Lower than 93%

    Same value as 1 of 4,557 other records.

    leastmost
  • Vitamin C

    Higher than 81%

    Same value as 5 of 2,696 other records.

    leastmost
  • Protein

    Higher than 65%

    Same value as 2 of 4,561 other records.

    leastmost
  • Fiber

    Lower than 63%

    Same value as 145 of 4,555 other records.

    leastmost
  • Iron

    Higher than 58%

    Same value as 28 of 4,537 other records.

    leastmost

Questions

How many calories are in raybern's golden & crispy 3 amigos grilled melts cheese sandwich, 3 amigos?
1 sandwich (196 g): 470 calories; protein: 24 g, carbohydrates: 43 g, fat: 23 g.
How much protein is in raybern's golden & crispy 3 amigos grilled melts cheese sandwich, 3 amigos?
12.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in raybern's golden & crispy 3 amigos grilled melts cheese sandwich, 3 amigos?
20.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy240 kcal
Protein12.2 g
Total lipid (fat)11.7 g
Carbohydrate, by difference21.9 g
Fiber, total dietary1 g
Total Sugars1.5 g
Calcium, Ca204 mg
Iron, Fe1.4 mg
Sodium, Na230 mg
Vitamin C, total ascorbic acid4.6 mg
Vitamin A, IU102 iu
Fatty acids, total saturated5.1 g
Fatty acids, total trans0 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1958882, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.