Raw rev spirulina dream fruit, Nut & seed superfood bars, Spirulina dream

USDA name: Spirulina dream fruit, Nut & seed superfood bars, Spirulina dream

Brandedby Raw Indulgence, Ltd.

260 calories in 1 bar (51 g). Per 100 g, protein: 13.7 g, carbohydrates: 43.1 g, fat: 33.3 g.

Serving
1
= 51 g
260KCAL

Raw rev spirulina dream fruit, Nut & seed superfood bars, Spirulina dream, 1 bar (51 g)

260 calories

Protein
7 g
Carbs
22 g
Fat
17 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (51 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 7 g
Calcium 60.2 mg5%
Iron 3.6 mg20%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)43% 0.51 mg
  • Vitamin B612% 0.2 mg
  • Folate8% 32.1 µg
  • Niacin (B3)8% 1.2 mg
  • Riboflavin (B2)5% 0.068 mg
  • Vitamin C4% 3.6 mg
  • Pantothenic acid (B5)4% 0.2 mg

minerals

% of the Daily Value in this serving

  • Copper78% 0.7 mg
  • Magnesium24% 100 mg
  • Manganese22% 0.51 mg
  • Zinc20% 2.2 mg
  • Iron20% 3.6 mg
  • Phosphorus16% 200 mg
  • Selenium13% 7.1 µg
  • Potassium7% 340 mg
  • Calcium5% 60.2 mg

Little or none: Sodium.

Ingredients

Ingredients: raw organic cashews, Raw organic sunflower seed kernels, Organic dates, Organic agave nectar, Raw organic almonds, Raw organic spirulina powder, Raw organic sprouted flax seeds.

Brand
Raw rev
Made by
Raw Indulgence, Ltd.
Label serving
1 bar
Barcode (GTIN/UPC)
899587000363
Category
Snack, Energy & Granola Bars
Label updated
2021-07-09

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 20 of 7,986 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 5 of 8,003 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 3 of 7,797 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 33 of 5,526 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 82 of 7,988 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 3 of 7,921 other records.

    leastmost

Questions

How many calories are in raw rev spirulina dream fruit, nut & seed superfood bars, spirulina dream?
1 bar (51 g): 260 calories; protein: 7 g, carbohydrates: 22 g, fat: 17 g.
How much protein is in raw rev spirulina dream fruit, nut & seed superfood bars, spirulina dream?
13.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in raw rev spirulina dream fruit, nut & seed superfood bars, spirulina dream?
39.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy510 kcal
Protein13.7 g
Total lipid (fat)33.3 g
Carbohydrate, by difference43.1 g
Fiber, total dietary3.9 g
Total Sugars21.6 g
Calcium, Ca118 mg
Iron, Fe7.1 mg
Magnesium, Mg196 mg
Phosphorus, P392 mg
Potassium, K667 mg
Sodium, Na20 mg
Zinc, Zn4.4 mg
Copper, Cu1.4 mg
Manganese, Mn1 mg
Selenium, Se14 µg
Vitamin C, total ascorbic acid7.1 mg
Thiamin1 mg
Riboflavin0.13 mg
Niacin2.4 mg
Pantothenic acid0.39 mg
Vitamin B-60.39 mg
Folate, total63 µg
Vitamin A, IU0 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2468071, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.