Raw rev double chocolate brownie batter bars with raw superfoods, Double chocolate brownie batter

USDA name: Double chocolate brownie batter bars with raw superfoods, Double chocolate brownie batter

Brandedby Raw Indulgence, Ltd.

170 calories in 1 bar (46 g). Per 100 g, protein: 26.1 g, carbohydrates: 45.6 g, fat: 19.6 g.

Serving
1
= 46 g
170KCAL

Raw rev double chocolate brownie batter bars with raw superfoods, Double chocolate brownie batter, 1 bar (46 g)

170 calories

Protein
12 g
Carbs
21 g
Fat
9 g
Fiber
14 g
Sugars
4 g

Nutrition Facts

Serving size1 bar (46 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 14 g50%
Total Sugars 4 g
Protein 12 g
Calcium 19.8 mg2%
Iron 7.2 mg40%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K4% 4.8 µg
  • Riboflavin (B2)3% 0.034 mg
  • Niacin (B3)3% 0.4 mg
  • Vitamin B62% 0.04 mg
  • Pantothenic acid (B5)2% 0.1 mg
  • Folate2% 7.8 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper44% 0.4 mg
  • Iron40% 7.2 mg
  • Manganese20% 0.46 mg
  • Magnesium14% 59.8 mg
  • Phosphorus12% 150 mg
  • Zinc8% 0.9 mg
  • Selenium5% 2.8 µg
  • Sodium4% 85.1 mg
  • Potassium3% 150 mg
  • Calcium2% 19.8 mg

Ingredients

Ingredients: raw rev next gen blend (cashews, Pea protein, Brown rice protein, Raw organic virgin coconut oil, Raw organic chia seeds, Raw organic sprouted flax seeds), Isomalto-oligosaccharides (from cassava/tapioca), Organic dark chocolate (cane sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Organic cocoa powder, Vegetable glycerine, Chicory root fiber, Sunflower lecithin, Natural flavors, Sea salt monk fruit extract.

Brand
Raw rev
Made by
Raw Indulgence, Ltd.
Label serving
1 bar
Barcode (GTIN/UPC)
899587003258
Category
Snack, Energy & Granola Bars
Label updated
2021-07-09

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 2 of 7,921 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 3 of 7,797 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 7 of 7,976 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 74 of 7,734 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 23 of 8,003 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 5 of 7,981 other records.

    leastmost

Questions

How many calories are in raw rev double chocolate brownie batter bars with raw superfoods, double chocolate brownie batter?
1 bar (46 g): 170 calories; protein: 12 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in raw rev double chocolate brownie batter bars with raw superfoods, double chocolate brownie batter?
26.1 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in raw rev double chocolate brownie batter bars with raw superfoods, double chocolate brownie batter?
15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+
Energy370 kcal
Protein26.1 g
Total lipid (fat)19.6 g
Carbohydrate, by difference45.6 g
Fiber, total dietary30.4 g
Total Sugars8.7 g
Calcium, Ca43 mg
Iron, Fe15.7 mg
Magnesium, Mg130 mg
Phosphorus, P326 mg
Potassium, K326 mg
Sodium, Na185 mg
Zinc, Zn2 mg
Copper, Cu0.87 mg
Manganese, Mn1 mg
Selenium, Se6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.074 mg
Niacin0.87 mg
Pantothenic acid0.22 mg
Vitamin B-60.087 mg
Folate, total17 µg
Vitamin A, IU0 iu
Vitamin K (phylloquinone)10.4 µg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2468066, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.