Raw rev chocolate chip cookie dough bars with raw superfoods, Chocolate chip cookie dough

USDA name: Chocolate chip cookie dough bars with raw superfoods, Chocolate chip cookie dough

Brandedby Raw Indulgence, Ltd.

180 calories in 46 grm (46 g). Per 100 g, protein: 21.7 g, carbohydrates: 45.6 g, fat: 21.7 g.

Serving
1
= 46 g
180KCAL

Raw rev chocolate chip cookie dough bars with raw superfoods, Chocolate chip cookie dough, 46 grm

180 calories

Protein
10 g
Carbs
21 g
Fat
10 g
Fiber
12 g
Sugars
5 g

Nutrition Facts

Serving size46 grm (46 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 12 g43%
Total Sugars 5 g
Protein 10 g
Calcium 19.8 mg2%
Iron 8.1 mg45%
Potassium 99.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B62% 0.04 mg
  • Pantothenic acid (B5)2% 0.1 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron45% 8.1 mg
  • Copper44% 0.4 mg
  • Manganese20% 0.46 mg
  • Magnesium14% 59.8 mg
  • Phosphorus12% 150 mg
  • Zinc11% 1.2 mg
  • Sodium6% 135 mg
  • Selenium3% 1.4 µg
  • Potassium2% 99.8 mg
  • Calcium2% 19.8 mg

Ingredients

Ingredients: raw rev basic superfood blend (cashews, Pea protein, Brown rice protein, Pumpkin seed protein, Flax protein, Chia protein, Raw organic virgin coconut oil), Isomalto-oligosaccharides (from tapioca/cassava), Organic dark chocolate chips (cane sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Allulose, Vegetable glycerine, Sunflower lecithin, Natura flavors, Monk fruit extract, Sea salt.

Brand
Raw rev
Made by
Raw Indulgence, Ltd.
Label serving
46 grm
Barcode (GTIN/UPC)
899587003227
Category
Snack, Energy & Granola Bars
Label updated
2020-07-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 1 of 7,797 other records.

    leastmost
  • Fiber

    Higher than 98%

    Same value as 3 of 7,921 other records.

    leastmost
  • Calcium

    Lower than 82%

    Same value as 74 of 7,734 other records.

    leastmost
  • Sugars

    Lower than 80%

    Same value as 10 of 7,976 other records.

    leastmost
  • Total fat

    Higher than 72%

    Same value as 13 of 7,988 other records.

    leastmost
  • Potassium

    Lower than 71%

    Same value as 32 of 5,526 other records.

    leastmost

Questions

How many calories are in raw rev chocolate chip cookie dough bars with raw superfoods, chocolate chip cookie dough?
46 grm (46 g): 180 calories; protein: 10 g, carbohydrates: 21 g, fat: 10 g.
How much protein is in raw rev chocolate chip cookie dough bars with raw superfoods, chocolate chip cookie dough?
21.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in raw rev chocolate chip cookie dough bars with raw superfoods, chocolate chip cookie dough?
19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy391 kcal
Protein21.7 g
Total lipid (fat)21.7 g
Carbohydrate, by difference45.6 g
Fiber, total dietary26.1 g
Total Sugars10.9 g
Calcium, Ca43 mg
Iron, Fe17.6 mg
Magnesium, Mg130 mg
Phosphorus, P326 mg
Potassium, K217 mg
Sodium, Na293 mg
Zinc, Zn2.6 mg
Copper, Cu0.87 mg
Manganese, Mn1 mg
Selenium, Se3 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Pantothenic acid0.22 mg
Vitamin B-60.087 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2468075, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.