Raw huckleberries
USDA name: Huckleberries, raw (Alaska Native)
37 calories in 100 g. Per 100 g, protein: 0.4 g, carbohydrates: 8.7 g, fat: 0.1 g.
Among the other records in American Indian/Alaska Native Foods, per 100 g: less total fat than 98%, and less calories than 95%.
Raw huckleberries, 100 g
37 calories
- Protein0.4 g4% of calories
- Carbs8.7 g93% of calories
- Fat0.1 g2% of calories
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories37
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.8 mg
- Riboflavin (B2)2% 0.03 mg
- Niacin (B3)2% 0.3 mg
- Thiamin (B1)1% 0.01 mg
minerals
% of the Daily Value in this serving
- Iron2% 0.3 mg
- Calcium1% 15 mg
Little or none: Sodium.
How it compares
Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 98%
Same value as 1 of 164 other records.
leastmostCalories
Lower than 95%
Same value as 0 of 164 other records.
leastmostProtein
Lower than 93%
Same value as 2 of 164 other records.
leastmostIron
Lower than 89%
Same value as 1 of 148 other records.
leastmostSodium
Lower than 77%
Same value as 1 of 110 other records.
leastmostCarbohydrates
Higher than 70%
Same value as 0 of 164 other records.
leastmost
Questions
- How many calories are in raw huckleberries?
- 100 g: 37 calories; protein: 0.4 g, carbohydrates: 8.7 g, fat: 0.1 g.
- How much protein is in raw huckleberries?
- 0.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in raw huckleberries?
- estimated 8.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 15 reported nutrients, per 100 g+
| Water | 90.7 g |
| Energy | 37 kcal |
| Energy | 156 kj |
| Protein | 0.4 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.1 g |
| Carbohydrate, by difference | 8.7 g |
| Calcium, Ca | 15 mg |
| Iron, Fe | 0.3 mg |
| Sodium, Na | 10 mg |
| Vitamin C, total ascorbic acid | 2.8 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.3 mg |
| Vitamin A, IU | 79 iu |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169808, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.