Raw huckleberries

USDA name: Huckleberries, raw (Alaska Native)

37 calories in 100 g. Per 100 g, protein: 0.4 g, carbohydrates: 8.7 g, fat: 0.1 g.

Among the other records in American Indian/Alaska Native Foods, per 100 g: less total fat than 98%, and less calories than 95%.

Compare with another food →

Serving
1
= 100 g
37KCAL
Where the calories come from

Raw huckleberries, 100 g

37 calories

  • Protein0.4 g4% of calories
  • Carbs8.7 g93% of calories
  • Fat0.1 g2% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g
Amount per serving
Calories
37
% Daily Value*
Total Fat 0.1 g0%
Cholesterol —
Sodium 10 mg0%
Total Carbohydrate 8.7 g3%
Protein 0.4 g
Calcium 15 mg1%
Iron 0.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.8 mg
  • Riboflavin (B2)2% 0.03 mg
  • Niacin (B3)2% 0.3 mg
  • Thiamin (B1)1% 0.01 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.3 mg
  • Calcium1% 15 mg

Little or none: Sodium.

How it compares

Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 1 of 164 other records.

    leastmost
  • Calories

    Lower than 95%

    Same value as 0 of 164 other records.

    leastmost
  • Protein

    Lower than 93%

    Same value as 2 of 164 other records.

    leastmost
  • Iron

    Lower than 89%

    Same value as 1 of 148 other records.

    leastmost
  • Sodium

    Lower than 77%

    Same value as 1 of 110 other records.

    leastmost
  • Carbohydrates

    Higher than 70%

    Same value as 0 of 164 other records.

    leastmost

Questions

How many calories are in raw huckleberries?
100 g: 37 calories; protein: 0.4 g, carbohydrates: 8.7 g, fat: 0.1 g.
How much protein is in raw huckleberries?
0.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in raw huckleberries?
estimated 8.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 15 reported nutrients, per 100 g+
Water90.7 g
Energy37 kcal
Energy156 kj
Protein0.4 g
Total lipid (fat)0.1 g
Ash0.1 g
Carbohydrate, by difference8.7 g
Calcium, Ca15 mg
Iron, Fe0.3 mg
Sodium, Na10 mg
Vitamin C, total ascorbic acid2.8 mg
Thiamin0.01 mg
Riboflavin0.03 mg
Niacin0.3 mg
Vitamin A, IU79 iu

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169808, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.