How many calories are in ratio trio black cherry dairy snack?

1 container (150 g): 150 calories; protein: 15 g, carbohydrates: 3 g, fat: 9 g.

How much protein is in ratio trio black cherry dairy snack?

10 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in ratio trio black cherry dairy snack?

2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ratio Trio Black Cherry Dairy Snack

Brandedby General mills sales inc.

150 calories in 1 container (150 g). Per 100 g, protein: 10 g, carbohydrates: 2 g, fat: 6 g.

Among the other records in Yogurt/Yogurt Substitutes, per 100 g: less carbohydrates than 98%, and less sugars than 97%.

Compare with another food →

Serving

= 150 g

Where the calories come from

Ratio Trio Black Cherry Dairy Snack, 1 container (150 g)

150 calories

Protein15 g39% of calories
Carbs3 g8% of calories
incl. 0 g fiber · 1 g sugars
Fat9 g53% of calories

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 19.5 mg1%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 15 g

Vitamin D 0 mcg0%

Calcium 150 mg12%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 070470165943 · We may earn a commission

Ingredients

Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, High Oleic Sunflower and/or Avocado Oil, Natural Flavor, Guar Gum, Sucralose, Potassium Sorbate Added to Maintain Freshness, Black Carrot and Blueberry Juice (for color), Gellan Gum.

Brand: Ratio
Made by: General mills sales inc.
Label serving: 1 container
Barcode (GTIN/UPC): 00070470165943
Category: Yogurt/Yogurt Substitutes
Label updated: 2025-07-12

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 98%
Same value as 11 of 536 other records.
leastmost
Sugars
Lower than 97%
Same value as 10 of 538 other records.
leastmost
Sodium
Lower than 96%
Same value as 12 of 537 other records.
leastmost
Potassium
Lower than 91%
Same value as 38 of 437 other records.
leastmost
Total fat
Higher than 89%
Same value as 11 of 537 other records.
leastmost
Protein
Higher than 88%
Same value as 29 of 538 other records.
leastmost

Questions

How many calories are in ratio trio black cherry dairy snack?: 1 container (150 g): 150 calories; protein: 15 g, carbohydrates: 3 g, fat: 9 g.
How much protein is in ratio trio black cherry dairy snack?: 10 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in ratio trio black cherry dairy snack?: 2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

:ratio Trio Black Cherry Dairy Snack

All 15 reported nutrients, per 100 g+

Energy	100 kcal
Protein	10 g
Total lipid (fat)	6 g
Carbohydrate, by difference	2 g
Fiber, total dietary	0 g
Total Sugars	0.67 g
Sugars, added	0 g
Calcium, Ca	100 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	13 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2740289, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.