:ratio Protein ratio Protein Strawberry Yogurt Cultured Dairy Snack Cup

USDA name: Ratio Protein Strawberry Yogurt Cultured Dairy Snack Cup

Branded

255 calories in 1 serving (150 g). 25 g protein, 9 g carbs and 4 g fat per 100 g.

Serving
1
= 150 g
255KCAL

:ratio Protein ratio Protein Strawberry Yogurt Cultured Dairy Snack Cup, 1 serving (150 g)

255 calories

Protein
37.5 g
Carbs
13.5 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (150 g)
Amount per serving
Calories255
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Cholesterol —
Sodium 225 mg10%
Total Carbohydrate 13.5 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 37.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium10% 225 mg

Ingredients

Cultured Pasteurized Ultra- Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk. Contains 2% or Less of: Sunflower Oil, Erythritol, Natural Flavor, Beet Juice Concentrate (for Color), Salt, Carrageenan, Sucralose.

Brand
:ratio Protein
Barcode (GTIN/UPC)
00070470164854
Category
Milk/Milk Substitutes

How it compares

Against the 1393 foods in Milk/Milk Substitutes, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Protein

    Higher than 99%

    leastmost

  • Calories

    Higher than 91%

    leastmost

  • Sodium

    Higher than 66%

    leastmost

  • Total fat

    Lower than 62%

    leastmost

Questions

How many calories are in :ratio protein ratio protein strawberry yogurt cultured dairy snack cup?
1 serving (150 g) has 255 calories, 37.5 g of protein, 13.5 g of carbohydrates and 6 g of fat.
How much protein is in :ratio protein ratio protein strawberry yogurt cultured dairy snack cup?
25 g per 100 g, which is 59% of its calories.
How many net carbs are in :ratio protein ratio protein strawberry yogurt cultured dairy snack cup?
9 g per 100 g: 9 g of carbohydrates minus 0 g of fiber.
All 8 nutrients, per 100 g+
Energy170 kcal
Protein25 g
Total lipid (fat)4 g
Carbohydrate, by difference9 g
Fiber, total dietary0 g
Total Sugars0 g
Sodium, Na150 mg
Fatty acids, total saturated2 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2755919, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.