:ratio Protein ratio Protein Strawberry Yogurt Cultured Dairy Snack Cup

USDA name: Ratio Protein Strawberry Yogurt Cultured Dairy Snack Cup

Branded

255 calories in 1 serving (150 g). Per 100 g, protein: 25 g, carbohydrates: 9 g, fat: 4 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more protein than 99%, and more calories than 91%.

Compare with another food →

Serving
1
= 150 g
255KCAL
Where the calories come from

:ratio Protein ratio Protein Strawberry Yogurt Cultured Dairy Snack Cup, 1 serving (150 g)

255 calories

  • Protein37.5 g58% of calories
  • Carbs13.5 g21% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g21% of calories

Nutrition Facts

Serving size1 serving (150 g)
Amount per serving
Calories255
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Cholesterol —
Sodium 225 mg10%
Total Carbohydrate 13.5 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 37.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cultured Pasteurized Ultra- Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk. Contains 2% or Less of: Sunflower Oil, Erythritol, Natural Flavor, Beet Juice Concentrate (for Color), Salt, Carrageenan, Sucralose.

Brand
:ratio Protein
Barcode (GTIN/UPC)
00070470164854
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 4 of 2,122 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 34 of 2,220 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 344 of 1,804 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 66 of 2,129 other records.

    leastmost

  • Total fat

    Lower than 58%

    Same value as 85 of 2,158 other records.

    leastmost

  • Carbohydrates

    Higher than 54%

    Same value as 48 of 1,738 other records.

    leastmost

Questions

How many calories are in :ratio protein ratio protein strawberry yogurt cultured dairy snack cup?
1 serving (150 g): 255 calories; protein: 37.5 g, carbohydrates: 13.5 g, fat: 6 g.
How much protein is in :ratio protein ratio protein strawberry yogurt cultured dairy snack cup?
25 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
How many net carbs are in :ratio protein ratio protein strawberry yogurt cultured dairy snack cup?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 8 reported nutrients, per 100 g+
Energy170 kcal
Protein25 g
Total lipid (fat)4 g
Carbohydrate, by difference9 g
Fiber, total dietary0 g
Total Sugars0 g
Sodium, Na150 mg
Fatty acids, total saturated2 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755919, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.