How many calories are in :ratio protein mixed berry dairy drink?

1 bottle (330 g): 191 calories; protein: 26 g, carbohydrates: 9 g, fat: 6 g.

How much protein is in :ratio protein mixed berry dairy drink?

7.9 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.

How many net carbs are in :ratio protein mixed berry dairy drink?

2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

:ratio Protein Mixed Berry Dairy Drink

Brandedby General mills sales inc.

191 calories in 1 bottle (330 g). Per 100 g, protein: 7.9 g, carbohydrates: 2.7 g, fat: 1.8 g.

Among the other records in Non Alcoholic Beverages - Ready to Drink, per 100 g: more protein than 99%, and more total fat than 99%.

Compare with another food →

Serving

= 330 g

Where the calories come from

:ratio Protein Mixed Berry Dairy Drink, 1 bottle (330 g)

191 calories

Protein26 g54% of calories
Carbs9 g19% of calories
incl. 0 g fiber · 5 g sugars
Fat6 g28% of calories

Nutrition Facts

Serving size1 bottle (330 g)

Amount per serving
Calories191

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 79.2 mg26%

Sodium 149 mg6%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 5 g

Includes Added Sugars 0 g0%

Protein 26 g

Vitamin D 0 mcg0%

Calcium 271 mg21%

Iron 0 mg0%

Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 070470225128 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium21% 271 mg
Potassium7% 330 mg
Sodium6% 149 mg

Little or none: Iron.

Ingredients

Water, Cultured Pasteurized Nonfat Milk, Cultured Pasteurized Milk, Milk Protein, Avocado Oil, Natural Flavor, Polydextrose, Black Carrot Juice (for color), Citric Acid, Cranberry Juice, Sucralose, Gellan Gum, Xanthan Gum, Cultures.

Brand: Ratio
Made by: General mills sales inc.
Label serving: 1 bottle
Barcode (GTIN/UPC): 00070470225128
Category: Non Alcoholic Beverages - Ready to Drink
Label updated: 2025-07-12

How it compares

Against other records in Non Alcoholic Beverages - Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 1 of 1,664 other records.
leastmost
Total fat
Higher than 99%
Same value as 1 of 1,664 other records.
leastmost
Calcium
Higher than 94%
Same value as 1 of 1,474 other records.
leastmost
Calories
Higher than 93%
Same value as 17 of 1,660 other records.
leastmost
Sodium
Higher than 81%
Same value as 35 of 1,661 other records.
leastmost
Potassium
Higher than 77%
Same value as 1 of 1,409 other records.
leastmost

Questions

How many calories are in :ratio protein mixed berry dairy drink?: 1 bottle (330 g): 191 calories; protein: 26 g, carbohydrates: 9 g, fat: 6 g.
How much protein is in :ratio protein mixed berry dairy drink?: 7.9 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.
How many net carbs are in :ratio protein mixed berry dairy drink?: 2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	58 kcal
Protein	7.9 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	2.7 g
Fiber, total dietary	0 g
Total Sugars	1.5 g
Sugars, added	0 g
Calcium, Ca	82 mg
Iron, Fe	0 mg
Potassium, K	100 mg
Sodium, Na	45 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.61 g
Fatty acids, total trans	0 g
Cholesterol	24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2740447, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.