How many calories are in :ratio 25g protein coconut dairy snack?

1 serving (150 g): 255 calories; protein: 37.5 g, carbohydrates: 13.5 g, fat: 6 g.

How much protein is in :ratio 25g protein coconut dairy snack?

25 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.

How many net carbs are in :ratio 25g protein coconut dairy snack?

estimated 9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

:ratio 25g Protein Coconut Dairy Snack

Branded

255 calories in 1 serving (150 g). Per 100 g, protein: 25 g, carbohydrates: 9 g, fat: 4 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more protein than 99%, and more calories than 91%.

Compare with another food →

Serving

= 150 g

Where the calories come from

:ratio 25g Protein Coconut Dairy Snack, 1 serving (150 g)

255 calories

Protein37.5 g58% of calories
Carbs13.5 g21% of calories
incl. 4.5 g sugars
Fat6 g21% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (150 g)

Amount per serving
Calories255

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2.3 g11%

Cholesterol —

Sodium 285 mg12%

Total Carbohydrate 13.5 g5%

Total Sugars 4.5 g

Protein 37.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070470164977 · We may earn a commission

Ingredients

Cultured Pasteurized Ultra- Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk. Contains 2% or Less of: Sunflower Oil, Carrageenan, Sucralose, Natural Flavor ( Coconut).

Brand: Ratio
Barcode (GTIN/UPC): 00070470164977
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 4 of 2,122 other records.
leastmost
Calories
Higher than 91%
Same value as 34 of 2,220 other records.
leastmost
Sodium
Higher than 81%
Same value as 65 of 2,129 other records.
leastmost
Total fat
Lower than 58%
Same value as 85 of 2,158 other records.
leastmost
Sugars
Lower than 57%
Same value as 86 of 1,804 other records.
leastmost
Carbohydrates
Higher than 54%
Same value as 48 of 1,738 other records.
leastmost

Questions

How many calories are in :ratio 25g protein coconut dairy snack?: 1 serving (150 g): 255 calories; protein: 37.5 g, carbohydrates: 13.5 g, fat: 6 g.
How much protein is in :ratio 25g protein coconut dairy snack?: 25 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
How many net carbs are in :ratio 25g protein coconut dairy snack?: estimated 9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	170 kcal
Protein	25 g
Total lipid (fat)	4 g
Carbohydrate, by difference	9 g
Total Sugars	3 g
Sodium, Na	190 mg
Fatty acids, total saturated	1.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755893, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.