Rao's lentil italian style slow simmered soup, Lentil

USDA name: Lentil italian style slow simmered soup, Lentil

Brandedby Sovos Brands Intermediate, Inc.

141 calories in 1 jar (454 g). Per 100 g, protein: 1.3 g, carbohydrates: 4.4 g, fat: 0.77 g.

Among the other records in Other Soups, per 100 g: less calories than 96%, and less carbohydrates than 94%.

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Serving
1
= 454 g
141KCAL
Where the calories come from

Rao's lentil italian style slow simmered soup, Lentil, 1 jar (454 g)

141 calories

  • Protein6 g18% of calories
  • Carbs20 g59% of calories

    incl. 0.91 g fiber · 4 g sugars

  • Fat3.5 g23% of calories

Nutrition Facts

Serving size1 jar (454 g)
Amount per serving
Calories141
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 722 mg31%
Total Carbohydrate 20 g7%
Dietary Fiber 0.91 g3%
Total Sugars 4 g
Includes Added Sugars 0.91 g2%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 49.9 mg4%
Iron 2 mg11%
Potassium 295 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 747479400176 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium31% 722 mg
  • Iron11% 2 mg
  • Potassium6% 295 mg
  • Calcium4% 49.9 mg

Ingredients

Chicken broth, Lentils, Carrots, Diced tomatoes, Red pepper, Spinach, Onions, Celery, Contains 2% or less of: parmesan cheese (milk, Salt, Cultures, Enzymes), Olive oil, Balsamic vinegar (grape must), Carrot powder, Salt, Modified food starch, Yeast extract, Sugar, Chicken fat, Natural flavor, Garlic, Spices, Onion powder, Turmeric.

Brand
Rao's
Made by
Sovos Brands Intermediate, Inc.
Label serving
1 jar
Barcode (GTIN/UPC)
747479400176
Category
Other Soups
Label updated
2023-09-08

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 11 of 2,908 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 8 of 2,892 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 3 of 2,906 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 24 of 2,833 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 8 of 1,168 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 27 of 2,900 other records.

    leastmost

Questions

How many calories are in rao's lentil italian style slow simmered soup, lentil?
1 jar (454 g): 141 calories; protein: 6 g, carbohydrates: 20 g, fat: 3.5 g.
How much protein is in rao's lentil italian style slow simmered soup, lentil?
1.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in rao's lentil italian style slow simmered soup, lentil?
4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy31 kcal
Protein1.3 g
Total lipid (fat)0.77 g
Carbohydrate, by difference4.4 g
Fiber, total dietary0.2 g
Total Sugars0.88 g
Sugars, added0.2 g
Calcium, Ca11 mg
Iron, Fe0.44 mg
Potassium, K65 mg
Sodium, Na159 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.11 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655083, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.