Rao's homemade roasted eggplant sauce

USDA name: Homemade roasted eggplant sauce

Brandedby Sovos Brands Intermediate, Inc.

70 calories in 1/2 cup (113 g). Per 100 g, protein: 0.88 g, carbohydrates: 3.5 g, fat: 4.4 g.

Among the other records in Prepared Pasta & Pizza Sauces, per 100 g: less carbohydrates than 94%, and less protein than 83%.

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Serving
1
= 113 g
70KCAL
Where the calories come from

Rao's homemade roasted eggplant sauce, 1/2 cup (113 g)

70 calories

  • Protein0.99 g6% of calories
  • Carbs4 g23% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat5 g64% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1/2 cup (113 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 0.99 g
Calcium 20.3 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.3 mg

Ingredients

Italian tomatoes, Fresh eggplant, Pure olive oil, Fresh onions, Salt, Fresh garlic, Fresh basil, Black pepper, Crushed red pepper, Oregano.

Brand
Rao's
Made by
Sovos Brands Intermediate, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
747479000062
Category
Prepared Pasta & Pizza Sauces
Label updated
2017-07-14

How it compares

Against other records in Prepared Pasta & Pizza Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 14 of 3,555 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 118 of 3,562 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 54 of 3,547 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 123 of 3,508 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 18 of 3,567 other records.

    leastmost

  • Vitamin C

    Higher than 63%

    Same value as 49 of 1,787 other records.

    leastmost

Questions

How many calories are in rao's homemade roasted eggplant sauce?
1/2 cup (113 g): 70 calories; protein: 0.99 g, carbohydrates: 4 g, fat: 5 g.
How much protein is in rao's homemade roasted eggplant sauce?
0.88 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in rao's homemade roasted eggplant sauce?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy62 kcal
Protein0.88 g
Total lipid (fat)4.4 g
Carbohydrate, by difference3.5 g
Fiber, total dietary0.9 g
Total Sugars2.6 g
Calcium, Ca18 mg
Iron, Fe0.64 mg
Sodium, Na354 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, IU354 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1865450, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.