Rao's four cheese with marinara sauce ravioli, Cheese
USDA name: Four cheese with marinara sauce ravioli, Cheese
Brandedby Sovos Brands Intermediate, Inc.
390 calories in 1 Tray (269g/9.5oz). Per 100 g, protein: 5.6 g, carbohydrates: 16.7 g, fat: 6 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 75%, and less protein than 66%.
Rao's four cheese with marinara sauce ravioli, Cheese, 1 Tray (269g/9.5oz)
390 calories
- Protein15 g16% of calories
- Carbs45 g47% of calories
incl. 3 g fiber · 6 g sugars
- Fat16 g38% of calories
Nutrition Facts
Calories390
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 747479300179 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium38% 880 mg
- Calcium16% 204 mg
- Iron11% 2 mg
- Potassium10% 492 mg
Ingredients
Four cheese ravioli (enriched durum flour [wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Dried whole eggs, Turmeric, Ricotta cheese [whey, Whole milk, Cream, Vinegar], Water, Parmesan cheese [pasteurized part skim milk, Cheese cultures, Salt, Enzymes], Romano cheese [sheep's milk, Cheese cultures, Salt, Enzymes], Mozzarella cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Dried whole eggs, Salt, Black pepper, Parsley), Italian tomatoes (italian tomatoes, Tomato puree), Olive oil, Parmesan cheese (pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes), Onion, Salt, Garlic, Spices
- Brand
- Rao's
- Made by
- Sovos Brands Intermediate, Inc.
- Label serving
- 1 Tray (269g/9.5oz)
- Barcode (GTIN/UPC)
- 0747479300179
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-06-23
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 75%
Same value as 16 of 4,974 other records.
leastmostProtein
Lower than 66%
Same value as 11 of 4,992 other records.
leastmostTotal fat
Higher than 64%
Same value as 4 of 5,002 other records.
leastmostSodium
Higher than 60%
Same value as 17 of 5,001 other records.
leastmostSugars
Higher than 59%
Same value as 15 of 4,997 other records.
leastmostCalories
Higher than 58%
Same value as 60 of 5,003 other records.
leastmost
Questions
- How many calories are in rao's four cheese with marinara sauce ravioli, cheese?
- 1 Tray (269g/9.5oz): 390 calories; protein: 15 g, carbohydrates: 45 g, fat: 16 g.
- How much protein is in rao's four cheese with marinara sauce ravioli, cheese?
- 5.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in rao's four cheese with marinara sauce ravioli, cheese?
- 15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 145 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 6 g |
| Carbohydrate, by difference | 16.7 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 2.2 g |
| Sugars, added | 0 g |
| Calcium, Ca | 76 mg |
| Iron, Fe | 0.74 mg |
| Potassium, K | 183 mg |
| Sodium, Na | 327 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603285, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.