Rao's four cheese with marinara sauce ravioli, Cheese

USDA name: Four cheese with marinara sauce ravioli, Cheese

Brandedby Sovos Brands Intermediate, Inc.

390 calories in 1 Tray (269g/9.5oz). Per 100 g, protein: 5.6 g, carbohydrates: 16.7 g, fat: 6 g.

Serving
1
= 269 g
390KCAL

Rao's four cheese with marinara sauce ravioli, Cheese, 1 Tray (269g/9.5oz)

390 calories

Protein
15 g
Carbs
45 g
Fat
16 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size1 Tray (269g/9.5oz)
Amount per serving
Calories390
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 40.4 mg13%
Sodium 880 mg38%
Total Carbohydrate 45 g16%
Dietary Fiber 3 g11%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 204 mg16%
Iron 2 mg11%
Potassium 492 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium38% 880 mg
    • Calcium16% 204 mg
    • Iron11% 2 mg
    • Potassium10% 492 mg

    Ingredients

    Four cheese ravioli (enriched durum flour [wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Dried whole eggs, Turmeric, Ricotta cheese [whey, Whole milk, Cream, Vinegar], Water, Parmesan cheese [pasteurized part skim milk, Cheese cultures, Salt, Enzymes], Romano cheese [sheep's milk, Cheese cultures, Salt, Enzymes], Mozzarella cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Dried whole eggs, Salt, Black pepper, Parsley), Italian tomatoes (italian tomatoes, Tomato puree), Olive oil, Parmesan cheese (pasteurized part-skim cow's milk, Cheese cultures, Salt, Enzymes), Onion, Salt, Garlic, Spices

    Brand
    Rao's
    Made by
    Sovos Brands Intermediate, Inc.
    Label serving
    1 Tray (269g/9.5oz)
    Barcode (GTIN/UPC)
    0747479300179
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 75%

      Same value as 16 of 4,977 other records.

      leastmost

    • Protein

      Lower than 66%

      Same value as 11 of 4,995 other records.

      leastmost

    • Total fat

      Higher than 63%

      Same value as 4 of 5,005 other records.

      leastmost

    • Sodium

      Higher than 60%

      Same value as 17 of 5,004 other records.

      leastmost

    • Sugars

      Higher than 60%

      Same value as 15 of 5,000 other records.

      leastmost

    • Calories

      Higher than 58%

      Same value as 60 of 5,006 other records.

      leastmost

    Questions

    How many calories are in rao's four cheese with marinara sauce ravioli, cheese?
    1 Tray (269g/9.5oz): 390 calories; protein: 15 g, carbohydrates: 45 g, fat: 16 g.
    How much protein is in rao's four cheese with marinara sauce ravioli, cheese?
    5.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in rao's four cheese with marinara sauce ravioli, cheese?
    15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy145 kcal
    Protein5.6 g
    Total lipid (fat)6 g
    Carbohydrate, by difference16.7 g
    Fiber, total dietary1.1 g
    Total Sugars2.2 g
    Sugars, added0 g
    Calcium, Ca76 mg
    Iron, Fe0.74 mg
    Potassium, K183 mg
    Sodium, Na327 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603285, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.