Rancho las jaras nopal & chia tostadas, Nopal & chia

USDA name: Nopal & chia tostadas, Nopal & chia

Brandedby GS1 Mexico

47 calories in 1 Pc (10 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 20 g.

Serving
1
= 10 g
47KCAL

Rancho las jaras nopal & chia tostadas, Nopal & chia, 1 Pc (10 g)

47 calories

Protein
1 g
Carbs
7 g
Fat
2 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 Pc (10 g)
Amount per serving
Calories47
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 10 mg1%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Iron1% 0.18 mg
    • Calcium1% 10 mg

    Ingredients

    Corn flour, Water, Salt, Vegetable oildehydrated nopal and chia seed.

    Brand
    Rancho las jaras
    Made by
    GS1 Mexico
    Label serving
    1 Pc
    Barcode (GTIN/UPC)
    888343000372
    Category
    Mexican Dinner Mixes
    Label updated
    2022-04-12

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 0 of 1,595 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 8 of 1,586 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 3 of 1,599 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 10 of 1,594 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 19 of 1,577 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 23 of 1,591 other records.

      leastmost

    Questions

    How many calories are in rancho las jaras nopal & chia tostadas, nopal & chia?
    1 Pc (10 g): 47 calories; protein: 1 g, carbohydrates: 7 g, fat: 2 g.
    How much protein is in rancho las jaras nopal & chia tostadas, nopal & chia?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in rancho las jaras nopal & chia tostadas, nopal & chia?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy470 kcal
    Protein10 g
    Total lipid (fat)20 g
    Carbohydrate, by difference70 g
    Fiber, total dietary10 g
    Total Sugars0 g
    Calcium, Ca100 mg
    Iron, Fe1.8 mg
    Sodium, Na1,200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2651643, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.