Rana organic broccoli & fontina cheese ravioli, Broccoli; Fontina cheese

USDA name: Organic broccoli & fontina cheese ravioli, Broccoli; fontina cheese

Brandedby Mahco Inc

250 calories in 1 Cup (103g) Per Serving. Per 100 g, protein: 8.7 g, carbohydrates: 31.1 g, fat: 10.7 g.

Among the other records in Other Deli, per 100 g: more fiber than 97%, and more carbohydrates than 93%.

Compare with another food →

Serving
1
= 103 g
250KCAL
Where the calories come from

Rana organic broccoli & fontina cheese ravioli, Broccoli; Fontina cheese, 1 Cup (103g) Per Serving

250 calories

  • Protein9 g14% of calories
  • Carbs32 g49% of calories

    incl. 4 g fiber · 6 g sugars

  • Fat11 g38% of calories

Nutrition Facts

Serving size1 Cup (103g) Per Serving
Amount per serving
Calories250
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 50.5 mg17%
Sodium 500 mg22%
Total Carbohydrate 32 g12%
Dietary Fiber 4 g14%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 116 mg9%
Iron 1.0 mg6%
Potassium 276 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 877448006167 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Calcium9% 116 mg
  • Potassium6% 276 mg
  • Iron6% 1.0 mg

Ingredients

Organic filling (organic part skim ricotta cheese (organic pasteurized whey, Organic pasteurized milk, Organic pasteurized cream, Organic vinegar), Organic broccoli, Organic fontina cheese (pasteurized organic milk, Cheese cultures, Sea salt, Vegetable enzymes), Organic sweet whey, Organic sunflower oil, Organic bread crumbs (organic wheat flour, Water, Salt), Organic heavy cream, Chicory root fiber, Cellulose & organic psyllium fiber, 2% or less of salt, Natural flavors, Organic potato starch, Organic garlic, Organic dehydrated potatoes, Organic spice), Organic pasta (organic durum wheat flour, Organic eggs, Water)

Brand
Rana
Made by
Mahco Inc
Label serving
1 Cup (103g) Per Serving
Barcode (GTIN/UPC)
0877448006167
Category
Other Deli
Label updated
2023-06-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 1 of 3,423 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 0 of 3,436 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 0 of 3,442 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 10 of 3,457 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 6 of 1,795 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 6 of 3,409 other records.

    leastmost

Questions

How many calories are in rana organic broccoli & fontina cheese ravioli, broccoli; fontina cheese?
1 Cup (103g) Per Serving: 250 calories; protein: 9 g, carbohydrates: 32 g, fat: 11 g.
How much protein is in rana organic broccoli & fontina cheese ravioli, broccoli; fontina cheese?
8.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in rana organic broccoli & fontina cheese ravioli, broccoli; fontina cheese?
27.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy243 kcal
Protein8.7 g
Total lipid (fat)10.7 g
Carbohydrate, by difference31.1 g
Fiber, total dietary3.9 g
Total Sugars5.8 g
Sugars, added0 g
Calcium, Ca113 mg
Iron, Fe0.97 mg
Potassium, K268 mg
Sodium, Na485 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607623, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.