Rana grilled white chicken fettuccine and alfredo sauce signature meal kit

USDA name: Grilled white chicken fettuccine and alfredo sauce signature meal kit

Brandedby Mahco Inc

299 calories in 1 cup (171g). Per 100 g, protein: 8.8 g, carbohydrates: 14.6 g, fat: 9.4 g.

Among the other records in Other Deli, per 100 g: less fiber than 81%, and less iron than 76%.

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Serving
1
= 171 g
299KCAL
Where the calories come from

Rana grilled white chicken fettuccine and alfredo sauce signature meal kit, 1 cup (171g)

299 calories

  • Protein15 g20% of calories
  • Carbs25 g33% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat16 g47% of calories

Nutrition Facts

Serving size1 cup (171g)
Amount per serving
Calories299
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 109 mg36%
Sodium 610 mg27%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 125 mg10%
Iron 0.99 mg6%
Potassium 221 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Calcium10% 125 mg
  • Iron6% 0.99 mg
  • Potassium5% 221 mg

Ingredients

Alfredo sauce (water, Heavy cream (cream, Milk), Parmesan cheese (pasteurized cultured part-skimmed milk, Salt, Enzymes), Onions, Natural flavors, 2% or less of nonfat dry milk, Natural chicken flavor (natural flavor, Maltodextrin, Yeast extract, Salt, Lactic acid, Chicken fat, Chicken) modified food starch, Garlic, Spices, Salt), Fettuccine (durum wheat semolina, Eggs, Water), Seasoned chicken breast with rib meat (chicken breast meat with rib meat, Water, Salt, Potato starch, Vinegar powder, Ricestarch, Dextrose, Natural flavors, Spice)

Brand
Rana
Made by
Mahco Inc
Label serving
1 cup (171g)
Barcode (GTIN/UPC)
0877448006488
Category
Other Deli
Label updated
2023-05-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 81%

    Same value as 116 of 3,423 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 28 of 3,414 other records.

    leastmost

  • Potassium

    Lower than 68%

    Same value as 12 of 1,795 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 0 of 3,444 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 17 of 3,409 other records.

    leastmost

  • Calories

    Higher than 59%

    Same value as 12 of 3,457 other records.

    leastmost

Questions

How many calories are in rana grilled white chicken fettuccine and alfredo sauce signature meal kit?
1 cup (171g): 299 calories; protein: 15 g, carbohydrates: 25 g, fat: 16 g.
How much protein is in rana grilled white chicken fettuccine and alfredo sauce signature meal kit?
8.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in rana grilled white chicken fettuccine and alfredo sauce signature meal kit?
14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy175 kcal
Protein8.8 g
Total lipid (fat)9.4 g
Carbohydrate, by difference14.6 g
Fiber, total dietary0.6 g
Total Sugars2.3 g
Sugars, added0.6 g
Calcium, Ca73 mg
Iron, Fe0.58 mg
Potassium, K129 mg
Sodium, Na357 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.8 g
Fatty acids, total trans0 g
Cholesterol64 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2585033, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.