Ralston family farms golden light-brown rice grits, Golden light-brown

USDA name: Golden light-brown rice grits, Golden light-brown

Brandedby Ralston Family Farms

130 calories in 1 serving (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 75 g, fat: 0 g.

Among the other records in Rice, per 100 g: less calories than 95%, and less carbohydrates than 86%.

Compare with another food →

Serving
1
= 40 g
130KCAL
Where the calories come from

Ralston family farms golden light-brown rice grits, Golden light-brown, 1 serving (40 g)

130 calories

  • Protein3 g9% of calories
  • Carbs30 g91% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 serving (40 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 35.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 850451008427 · We may earn a commission

Ingredients

Light-brown rice

Brand
Ralston family farms
Made by
Ralston Family Farms
Barcode (GTIN/UPC)
850451008427
Category
Rice
Label updated
2023-07-17

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 0 of 1,876 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 19 of 1,871 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 376 of 1,784 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 4 of 1,799 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 4 of 1,865 other records.

    leastmost

  • Potassium

    Lower than 54%

    Same value as 3 of 1,112 other records.

    leastmost

Questions

How many calories are in ralston family farms golden light-brown rice grits, golden light-brown?
1 serving (40 g): 130 calories; protein: 3 g, carbohydrates: 30 g, fat: 0 g.
How much protein is in ralston family farms golden light-brown rice grits, golden light-brown?
7.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in ralston family farms golden light-brown rice grits, golden light-brown?
72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy325 kcal
Protein7.5 g
Total lipid (fat)0 g
Carbohydrate, by difference75 g
Fiber, total dietary2.5 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K88 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2628461, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.