How many calories are in rallini black olive flavor authentic taralli ?

100 g: 321 calories; protein: 7.1 g, carbohydrates: 46.4 g, fat: 14.3 g.

How much protein is in rallini black olive flavor authentic taralli ?

7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in rallini black olive flavor authentic taralli ?

42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Rallini black olive flavor authentic taralli

USDA name: Black olive flavor authentic taralli

Branded

321 calories in 100 g. Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 14.3 g.

Serving

= 100 g

Rallini black olive flavor authentic taralli , 100 g

321 calories

Protein: 7.1 g
Carbs: 46.4 g
Fat: 14.3 g
Fiber: 3.6 g
Sugars: 3.6 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories321

% Daily Value*

Total Fat 14.3 g18%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 643 mg28%

Total Carbohydrate 46.4 g17%

Dietary Fiber 3.6 g13%

Total Sugars 3.6 g

Protein 7.1 g

Calcium 36 mg3%

Iron 3.2 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium28% 643 mg
Iron18% 3.2 mg
Calcium3% 36 mg

Ingredients

Unbleached & enriched* wheat flour, Water, Canola oil, Extra virgin olive oil, White wine, Malted barley flour, Black olives, Sea salt, Yeast, Spices, *the wheat flour is enriched with the following vitamins: niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Enzymes, Folic acid

Brand: Rallini
Barcode (GTIN/UPC): 0660629101368
Category: Crackers & Biscotti
Label updated: 2023-02-21

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 94%
Same value as 27 of 3,960 other records.
leastmost
Carbohydrates
Lower than 90%
Same value as 20 of 3,954 other records.
leastmost
Iron
Higher than 56%
Same value as 17 of 3,874 other records.
leastmost
Sugars
Lower than 53%
Same value as 184 of 3,931 other records.
leastmost
Fiber
Higher than 52%
Same value as 302 of 3,925 other records.
leastmost
Protein
Lower than 52%
Same value as 331 of 3,952 other records.
leastmost

Questions

How many calories are in rallini black olive flavor authentic taralli ?: 100 g: 321 calories; protein: 7.1 g, carbohydrates: 46.4 g, fat: 14.3 g.
How much protein is in rallini black olive flavor authentic taralli ?: 7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in rallini black olive flavor authentic taralli ?: 42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	321 kcal
Protein	7.1 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	46.4 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	36 mg
Iron, Fe	3.2 mg
Sodium, Na	643 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2534805, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.