How many calories are in raley's vegetable pakoras with tamarind dipping sauce?

2 tsp (50 g): 70 calories; protein: 2 g, carbohydrates: 9 g, fat: 3.5 g.

How much protein is in raley's vegetable pakoras with tamarind dipping sauce?

4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in raley's vegetable pakoras with tamarind dipping sauce?

16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Raley's vegetable pakoras with tamarind dipping sauce

USDA name: Vegetable pakoras with tamarind dipping sauce

Brandedby Raley's

70 calories in 2 tsp (50 g). Per 100 g, protein: 4 g, carbohydrates: 18 g, fat: 7 g.

Serving

= 50 g

Raley's vegetable pakoras with tamarind dipping sauce, 2 tsp (50 g)

70 calories

Protein: 2 g
Carbs: 9 g
Fat: 3.5 g
Fiber: 1 g
Sugars: 4 g

Nutrition Facts

Serving size2 tsp (50 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 9 g3%

Dietary Fiber 1 g4%

Total Sugars 4 g

Protein 2 g

Calcium 20 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Iron4% 0.72 mg
Calcium2% 20 mg

Ingredients

Potatoes, Onions, Chick pea flour, Sweet potato, Spinach, Cilantro, Salt, Spices, Garlic, Baking powder, Sugar, Citric acid, Baking soda. Browned in canola oil. Sauce: water, Tamarind, Sugar, Salt, Spices, Citric acid, Xanthan gum.

Brand: Raley's
Made by: Raley's
Label serving: 2 tsp
Barcode (GTIN/UPC): 04656703347
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2019-05-06

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 94%
Same value as 8 of 4,561 other records.
leastmost
Calories
Lower than 93%
Same value as 15 of 4,566 other records.
leastmost
Sugars
Higher than 90%
Same value as 9 of 4,549 other records.
leastmost
Vitamin C
Higher than 82%
Same value as 8 of 2,696 other records.
leastmost
Fiber
Higher than 77%
Same value as 80 of 4,555 other records.
leastmost
Total fat
Lower than 76%
Same value as 3 of 4,562 other records.
leastmost

Questions

How many calories are in raley's vegetable pakoras with tamarind dipping sauce?: 2 tsp (50 g): 70 calories; protein: 2 g, carbohydrates: 9 g, fat: 3.5 g.
How much protein is in raley's vegetable pakoras with tamarind dipping sauce?: 4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in raley's vegetable pakoras with tamarind dipping sauce?: 16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	140 kcal
Protein	4 g
Total lipid (fat)	7 g
Carbohydrate, by difference	18 g
Fiber, total dietary	2 g
Total Sugars	8 g
Calcium, Ca	40 mg
Iron, Fe	1.4 mg
Sodium, Na	600 mg
Vitamin C, total ascorbic acid	4.8 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2113624, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.