Raley's triple washed greenberg lettuce burger leaf

USDA name: Triple washed greenberg lettuce burger leaf

Brandedby Raley's

20 calories in 5 onz (142 g). Per 100 g, protein: 1.4 g, carbohydrates: 2.8 g, fat: 0 g.

Serving
1
= 142 g
20KCAL

Raley's triple washed greenberg lettuce burger leaf, 5 onz (142 g)

20 calories

Protein
2 g
Carbs
4 g
Fat
0 g
Fiber
2 g
Sugars
0.99 g

Nutrition Facts

Serving size5 onz (142 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.8 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 2 g
Calcium 51.1 mg4%
Iron 0.99 mg6%
Potassium 275 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K149% 179 µg
  • Vitamin C15% 13.1 mg

minerals

% of the Daily Value in this serving

  • Potassium6% 275 mg
  • Iron6% 0.99 mg
  • Calcium4% 51.1 mg
  • Sodium2% 39.8 mg

Ingredients

Greenberg lettuce.

Brand
Raley's
Made by
Raley's
Label serving
5 onz
Barcode (GTIN/UPC)
046567721118
Category
Pre-Packaged Fruit & Vegetables
Label updated
2019-01-18

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 14 of 6,117 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 17 of 6,061 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 90 of 6,007 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 506 of 6,015 other records.

    leastmost

  • Vitamin C

    Lower than 68%

    Same value as 1 of 3,289 other records.

    leastmost

  • Potassium

    Lower than 67%

    Same value as 9 of 3,994 other records.

    leastmost

Questions

How many calories are in raley's triple washed greenberg lettuce burger leaf?
5 onz (142 g): 20 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in raley's triple washed greenberg lettuce burger leaf?
1.4 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in raley's triple washed greenberg lettuce burger leaf?
1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy14 kcal
Protein1.4 g
Total lipid (fat)0 g
Carbohydrate, by difference2.8 g
Fiber, total dietary1.4 g
Total Sugars0.7 g
Calcium, Ca36 mg
Iron, Fe0.7 mg
Potassium, K194 mg
Sodium, Na28 mg
Vitamin C, total ascorbic acid9.2 mg
Vitamin A, IU14,817 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin K (phylloquinone)126 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474343, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.