Raley's toasted multigrain cereal with almonds and honey oat clusters
USDA name: Toasted multigrain cereal with almonds and honey oat clusters
Brandedby Raley's
130 calories in 0.75 cup (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 81.3 g, fat: 6.3 g.
Raley's toasted multigrain cereal with almonds and honey oat clusters, 0.75 cup (32 g)
130 calories
- Protein
- 3 g
- Carbs
- 26 g
- Fat
- 2 g
- Fiber
- 2 g
- Sugars
- 6 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1263% 1.5 µg
- Riboflavin (B2)33% 0.42 mg
- Niacin (B3)31% 5 mg
- Vitamin B629% 0.5 mg
- Thiamin (B1)27% 0.32 mg
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Iron50% 9 mg
- Zinc11% 1.2 mg
- Copper9% 0.08 mg
- Sodium5% 120 mg
- Phosphorus5% 60.2 mg
- Magnesium4% 16 mg
- Potassium1% 65 mg
Little or none: Calcium.
Ingredients
Corn, Whole grain wheat, Whole grain rolled oats, Brown sugar, Sugar, Almonds, Whole grain oat flour, Rice, Corn syrup, Canola oil, Salt, Malt syrup, Cinnamon, Honey, Natural & artificial flavor (includes coconut), Bht (a preservative). Vitamins and minerals: reduced iron, Sodium ascorbate (vitamin c), Niacinamide, Zinc oxide, Alpha tocopherol acetate (vitamin e), Vitamin a palmitate, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Folic acid, Vitamin d, Vitamin b12.
- Brand
- Raley's
- Made by
- Raley's
- Label serving
- 0.75 cup
- Barcode (GTIN/UPC)
- 046567014050
- Category
- Cereal
- Label updated
- 2017-07-14
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 90%
Same value as 67 of 7,766 other records.
leastmostCalories
Higher than 74%
Same value as 77 of 7,868 other records.
leastmostVitamin C
Higher than 72%
Same value as 56 of 4,165 other records.
leastmostCalcium
Lower than 69%
Same value as 2,372 of 7,741 other records.
leastmostCarbohydrates
Higher than 68%
Same value as 30 of 7,847 other records.
leastmostPotassium
Lower than 63%
Same value as 16 of 6,016 other records.
leastmost
Questions
- How many calories are in raley's toasted multigrain cereal with almonds and honey oat clusters?
- 0.75 cup (32 g): 130 calories; protein: 3 g, carbohydrates: 26 g, fat: 2 g.
- How much protein is in raley's toasted multigrain cereal with almonds and honey oat clusters?
- 9.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in raley's toasted multigrain cereal with almonds and honey oat clusters?
- 75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 28 reported nutrients, per 100 g+
| Energy | 406 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 6.3 g |
| Carbohydrate, by difference | 81.3 g |
| Fiber, total dietary | 6.2 g |
| Total Sugars | 18.8 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 28.1 mg |
| Magnesium, Mg | 50 mg |
| Phosphorus, P | 188 mg |
| Potassium, K | 203 mg |
| Sodium, Na | 375 mg |
| Zinc, Zn | 3.8 mg |
| Copper, Cu | 0.25 mg |
| Vitamin C, total ascorbic acid | 18.8 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.3 mg |
| Niacin | 15.6 mg |
| Vitamin B-6 | 1.6 mg |
| Vitamin B-12 | 4.7 µg |
| Vitamin A, IU | 3,906 iu |
| Vitamin D (D2 + D3), International Units | 312 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 3.1 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Carbohydrate, other | 56 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2112070, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.