Raley's southwest salsa, Mild

USDA name: Southwest salsa, Mild

Brandedby Raley's

20 calories in 2 Tbsp (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 11.8 g, fat: 0 g.

Compare with another food →

Serving
1
= 34 g
20KCAL
Where the calories come from

Raley's southwest salsa, Mild, 2 Tbsp (34 g)

20 calories

  • Protein1.0 g20% of calories
  • Carbs4 g80% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (34 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A4% 36 µg
  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg

Little or none: Calcium, Iron.

Ingredients

Tomatoes, Water, Tomato paste, Corn, Green chile peppers, Red bell peppers, Green bell peppers, Sugar, Dehydrated onions, Black beans, Vinegar, Salt, Jalapeno peppers, Garlic powder, Dehydrated cilantro and spices.

Brand
Raley's
Made by
Raley's
Label serving
2 Tbsp
Barcode (GTIN/UPC)
046567016054
Category
Dips & Salsa
Label updated
2023-08-01

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 77%

    Same value as 26 of 6,767 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 14 of 6,851 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 10 of 6,913 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 3,164 of 6,884 other records.

    leastmost

  • Vitamin C

    Lower than 52%

    Same value as 6 of 3,463 other records.

    leastmost

  • Protein

    Higher than 52%

    Same value as 45 of 6,875 other records.

    leastmost

Questions

How many calories are in raley's southwest salsa, mild?
2 Tbsp (34 g): 20 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in raley's southwest salsa, mild?
2.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in raley's southwest salsa, mild?
8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy59 kcal
Protein2.9 g
Total lipid (fat)0 g
Carbohydrate, by difference11.8 g
Fiber, total dietary2.9 g
Total Sugars5.9 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na471 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin A, RAE106 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2633797, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.