Raley's sliced sourdough english muffins, Sourdough

USDA name: Sliced sourdough english muffins, Sourdough

Brandedby Raley's

140 calories in 1 muffin (62 g). Per 100 g, protein: 6.5 g, carbohydrates: 43.5 g, fat: 1.6 g.

Serving
1
= 62 g
140KCAL

Raley's sliced sourdough english muffins, Sourdough, 1 muffin (62 g)

140 calories

Protein
4 g
Carbs
27 g
Fat
1.0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 muffin (62 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 27 g10%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 70.1 mg5%
Iron 1.5 mg8%
Potassium 45.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron8% 1.5 mg
  • Calcium5% 70.1 mg
  • Potassium1% 45.3 mg

Ingredients

Enriched wheat flour (flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Yeast, Rice flour, Cornmeal, Salt, Sugar, Wheat gluten, Soybean oil, Calcium propionate (preservative), Wheat starch, Monoglycerides, Acetic acid, Citric acid.

Brand
Raley's
Made by
Raley's
Label serving
1 muffin
Barcode (GTIN/UPC)
046567006796
Category
Breads & Buns
Label updated
2019-01-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 37 of 10,028 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 31 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 3 of 10,029 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 21 of 10,035 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 145 of 10,001 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 8 of 10,016 other records.

    leastmost

Questions

How many calories are in raley's sliced sourdough english muffins, sourdough?
1 muffin (62 g): 140 calories; protein: 4 g, carbohydrates: 27 g, fat: 1.0 g.
How much protein is in raley's sliced sourdough english muffins, sourdough?
6.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in raley's sliced sourdough english muffins, sourdough?
42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy226 kcal
Protein6.5 g
Total lipid (fat)1.6 g
Carbohydrate, by difference43.5 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Calcium, Ca113 mg
Iron, Fe2.4 mg
Potassium, K73 mg
Sodium, Na371 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409992, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.