How many calories are in raley's sliced colby & monterey jack cheese, colby & monterey jack?

1 slice (19 g): 70 calories; protein: 4 g, carbohydrates: 0 g, fat: 6 g.

How much protein is in raley's sliced colby & monterey jack cheese, colby & monterey jack?

21.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in raley's sliced colby & monterey jack cheese, colby & monterey jack?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Raley's sliced colby & monterey jack cheese, Colby & monterey jack

USDA name: Sliced colby & monterey jack cheese, Colby & monterey jack

Brandedby Raley's

70 calories in 1 slice (19 g). Per 100 g, protein: 21.1 g, carbohydrates: 0 g, fat: 31.6 g.

Serving

= 19 g

Raley's sliced colby & monterey jack cheese, Colby & monterey jack, 1 slice (19 g)

70 calories

Protein: 4 g
Carbs: 0 g
Fat: 6 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 slice (19 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g17%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 120 mg5%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 4 g

Calcium 130 mg10%

Iron 0.1 mg1%

Potassium 10.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium10% 130 mg
Sodium5% 120 mg
Iron1% 0.1 mg

Little or none: Potassium.

Ingredients

Pasteurized milk, Cheese culture, Salt, Enzymes, Annatto color (in colby cheese).

Brand: Raley's
Made by: Raley's
Label serving: 1 slice
Barcode (GTIN/UPC): 046567042640
Category: Cheese
Label updated: 2022-05-04

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 90%
Same value as 56 of 16,291 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,232 of 16,708 other records.
leastmost
Total fat
Higher than 66%
Same value as 202 of 16,809 other records.
leastmost
Protein
Lower than 61%
Same value as 120 of 16,789 other records.
leastmost
Sodium
Lower than 60%
Same value as 46 of 16,782 other records.
leastmost
Calories
Higher than 59%
Same value as 219 of 16,834 other records.
leastmost

Questions

How many calories are in raley's sliced colby & monterey jack cheese, colby & monterey jack?: 1 slice (19 g): 70 calories; protein: 4 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in raley's sliced colby & monterey jack cheese, colby & monterey jack?: 21.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in raley's sliced colby & monterey jack cheese, colby & monterey jack?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	368 kcal
Protein	21.1 g
Total lipid (fat)	31.6 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	684 mg
Iron, Fe	0.53 mg
Potassium, K	53 mg
Sodium, Na	632 mg
Vitamin D (D2 + D3), International Units	21 iu
Fatty acids, total saturated	18.4 g
Fatty acids, total trans	0 g
Cholesterol	105 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2482563, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.