Raley's shredded mild cheddar & monterey jack cheese

USDA name: Shredded mild cheddar & monterey jack cheese

Brandedby Raley's

110 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 32.1 g.

Among the other records in Cheese, per 100 g: more total fat than 68%, and more calories than 66%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Raley's shredded mild cheddar & monterey jack cheese, 1/4 cup (28 g)

110 calories

  • Protein6 g22% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g74% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 170 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 192 mg15%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto color), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Potato starch and powdered cellulose added to prevent caking, Natamycin (a natural mold inhibitor).

Brand
Raley's
Made by
Raley's
Label serving
1/4 cup
Barcode (GTIN/UPC)
04656700333
Category
Cheese
Label updated
2018-08-13

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 68%

    Same value as 3,744 of 16,767 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 4,030 of 16,793 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 1,419 of 16,740 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,528 of 8,579 other records.

    leastmost

  • Calcium

    Higher than 52%

    Same value as 44 of 16,627 other records.

    leastmost

  • Protein

    Lower than 44%

    Same value as 2,819 of 16,747 other records.

    leastmost

Questions

How many calories are in raley's shredded mild cheddar & monterey jack cheese?
1/4 cup (28 g): 110 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in raley's shredded mild cheddar & monterey jack cheese?
21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in raley's shredded mild cheddar & monterey jack cheese?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein21.4 g
Total lipid (fat)32.1 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca686 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na607 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2129509, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.