Raley's, Purely made, Sweet ginger snaps cookies

Brandedby Raley's

140 calories in 4 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 56.7 g, fat: 23.3 g.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Raley's, Purely made, Sweet ginger snaps cookies, 4 cookies (30 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs17 g50% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat7 g47% of calories

Nutrition Facts

Serving size4 cookies (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 110 mg5%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 11 g
Protein 1.0 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium5% 110 mg
  • Calcium3% 39.9 mg

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Brown sugar, Palm oil, Honey, Whole eggs, Pureed ginger, Baking soda, Ground ginger, Salt., Topping: cane sugar.

Brand
Raley's
Made by
Raley's
Label serving
4 cookies
Barcode (GTIN/UPC)
046567032054
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 29 of 12,729 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 53 of 12,607 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 91 of 13,021 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 782 of 13,044 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 83 of 13,032 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 338 of 13,055 other records.

    leastmost

Questions

How many calories are in raley's, purely made, sweet ginger snaps cookies?
4 cookies (30 g): 140 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in raley's, purely made, sweet ginger snaps cookies?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in raley's, purely made, sweet ginger snaps cookies?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference56.7 g
Fiber, total dietary0 g
Total Sugars36.7 g
Calcium, Ca133 mg
Iron, Fe4.8 mg
Sodium, Na367 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2050482, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.