Raley's plain sliced bagels, Plain

USDA name: Plain sliced bagels, Plain

Brandedby Raley's

240 calories in 1 bagel (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 56.5 g, fat: 1.2 g.

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Serving
1
= 85 g
240KCAL
Where the calories come from

Raley's plain sliced bagels, Plain, 1 bagel (85 g)

240 calories

  • Protein7 g12% of calories
  • Carbs48 g84% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size1 bagel (85 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 7 g
Calcium 170 mg13%
Iron 2.7 mg15%
Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron15% 2.7 mg
  • Calcium13% 170 mg
  • Potassium1% 69.7 mg

Ingredients

Enriched wheat flour (flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Sugar, Cornmeal, Salt, Yeast, Wheat gluten, Grain vinegar, Preservatives (calcium propionate, Sorbic acid), Monoglycerides, Xanthan gum, Soy lecithin.

Brand
Raley's
Made by
Raley's
Label serving
1 bagel
Barcode (GTIN/UPC)
046567006802
Category
Breads & Buns
Label updated
2019-01-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 36 of 9,892 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 75 of 10,035 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 19 of 10,029 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 136 of 9,910 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 34 of 10,016 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 245 of 10,061 other records.

    leastmost

Questions

How many calories are in raley's plain sliced bagels, plain?
1 bagel (85 g): 240 calories; protein: 7 g, carbohydrates: 48 g, fat: 1 g.
How much protein is in raley's plain sliced bagels, plain?
8.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in raley's plain sliced bagels, plain?
54.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy282 kcal
Protein8.2 g
Total lipid (fat)1.2 g
Carbohydrate, by difference56.5 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added2.4 g
Calcium, Ca200 mg
Iron, Fe3.2 mg
Potassium, K82 mg
Sodium, Na424 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2113815, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.