Signature select plain sliced bagels, Plain

USDA name: Plain sliced bagels, Plain

Brandedby Safeway, Inc.

230 calories in 1 bagel (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 52.9 g, fat: 1.8 g.

Serving
1
= 85 g
230KCAL

Signature select plain sliced bagels, Plain, 1 bagel (85 g)

230 calories

Protein
7 g
Carbs
45 g
Fat
1.5 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1 bagel (85 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 45 g16%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 2 mg11%
Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Iron11% 2 mg
    • Calcium4% 50.1 mg
    • Potassium1% 69.7 mg

    Ingredients

    Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Water, Sugar, Yeast, Contains 2% or less of each of the following: distilled vinegar, Vital wheat gluten, Salt, Soybean oil, Xanthan gum, Yeast nutrient (ammonium sulfate), Ascorbic acid, Enzymes, Calcium propionate (mold inhibitor).

    Brand
    Signature select
    Made by
    Safeway, Inc.
    Label serving
    1 bagel
    Barcode (GTIN/UPC)
    021130182343
    Category
    Breads & Buns
    Label updated
    2023-07-24

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 89%

      Same value as 97 of 10,001 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 52 of 10,035 other records.

      leastmost

    • Sugars

      Higher than 72%

      Same value as 23 of 10,016 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 30 of 10,032 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 58 of 10,029 other records.

      leastmost

    • Iron

      Lower than 69%

      Same value as 49 of 9,910 other records.

      leastmost

    Questions

    How many calories are in signature select plain sliced bagels, plain?
    1 bagel (85 g): 230 calories; protein: 7 g, carbohydrates: 45 g, fat: 1.5 g.
    How much protein is in signature select plain sliced bagels, plain?
    8.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in signature select plain sliced bagels, plain?
    51.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy271 kcal
    Protein8.2 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference52.9 g
    Fiber, total dietary1.2 g
    Total Sugars7.1 g
    Sugars, added7.1 g
    Calcium, Ca59 mg
    Iron, Fe2.4 mg
    Potassium, K82 mg
    Sodium, Na412 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617754, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.