Raley's mixed vegetables

USDA name: Mixed vegetables

Brandedby Raley's

70 calories in 2/3 cup (90 g). Per 100 g, protein: 3.3 g, carbohydrates: 13.3 g, fat: 0 g.

Compare with another food →

Serving
1
= 90 g
70KCAL
Where the calories come from

Raley's mixed vegetables, 2/3 cup (90 g)

70 calories

  • Protein3 g20% of calories
  • Carbs12 g80% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (90 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 3 g
Calcium 19.8 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium4% 90 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.8 mg

Ingredients

Carrots, Corn, Peas, Green beans, Lima beans, Salt.

Brand
Raley's
Made by
Raley's
Label serving
2/3 cup
Barcode (GTIN/UPC)
04656700557
Category
Frozen Vegetables
Label updated
2019-01-05

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 83%

    Same value as 27 of 3,985 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 104 of 3,985 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 36 of 4,011 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 41 of 3,997 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 127 of 3,992 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 64 of 3,920 other records.

    leastmost

Questions

How many calories are in raley's mixed vegetables?
2/3 cup (90 g): 70 calories; protein: 3 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in raley's mixed vegetables?
3.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in raley's mixed vegetables?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy78 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference13.3 g
Fiber, total dietary3.3 g
Total Sugars4.4 g
Calcium, Ca22 mg
Iron, Fe0.4 mg
Sodium, Na100 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU1,111 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2106939, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.