How many calories are in raley's milk chocolate bar, gingerbread?

1/2 bar (43 g): 220 calories; protein: 3 g, carbohydrates: 25 g, fat: 12 g.

How much protein is in raley's milk chocolate bar, gingerbread?

7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in raley's milk chocolate bar, gingerbread?

55.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Raley's milk chocolate bar, Gingerbread

USDA name: Milk chocolate bar, Gingerbread

Brandedby Raley's

220 calories in 1/2 bar (43 g). Per 100 g, protein: 7 g, carbohydrates: 58.1 g, fat: 27.9 g.

Among the other records in Chocolate, per 100 g: less iron than 84%, and less fiber than 73%.

Compare with another food →

Serving

= 43 g

Where the calories come from

Raley's milk chocolate bar, Gingerbread, 1/2 bar (43 g)

220 calories

Protein3 g5% of calories
Carbs25 g45% of calories
incl. 0.99 g fiber · 23 g sugars
Fat12 g49% of calories

Nutrition Facts

Serving size1/2 bar (43 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 12 g15%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 49.9 mg2%

Total Carbohydrate 25 g9%

Dietary Fiber 0.99 g4%

Total Sugars 23 g

Protein 3 g

Calcium 60.2 mg5%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Milk chocolate (sugar, Cocoa butter, Cocoa mass, Whole milk powder, Soy lecithin [emulsifier], And natural vanilla extract), All butter cookie (wheat flour, Sugar, Butter, Eggs, Baking soda, Salt and cinnamon), And gingerbread extract (natural flavor, Soy).

Brand: Raley's
Made by: Raley's
Label serving: 1/2 bar
Barcode (GTIN/UPC): 046567033990
Category: Chocolate
Label updated: 2017-10-04

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 84%
Same value as 1,554 of 9,917 other records.
leastmost
Fiber
Lower than 73%
Same value as 303 of 10,047 other records.
leastmost
Sugars
Higher than 71%
Same value as 48 of 10,169 other records.
leastmost
Calcium
Higher than 69%
Same value as 135 of 9,857 other records.
leastmost
Sodium
Higher than 69%
Same value as 18 of 10,153 other records.
leastmost
Total fat
Lower than 67%
Same value as 41 of 10,216 other records.
leastmost

Questions

How many calories are in raley's milk chocolate bar, gingerbread?: 1/2 bar (43 g): 220 calories; protein: 3 g, carbohydrates: 25 g, fat: 12 g.
How much protein is in raley's milk chocolate bar, gingerbread?: 7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in raley's milk chocolate bar, gingerbread?: 55.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	512 kcal
Protein	7 g
Total lipid (fat)	27.9 g
Carbohydrate, by difference	58.1 g
Fiber, total dietary	2.3 g
Total Sugars	53.5 g
Calcium, Ca	140 mg
Iron, Fe	0 mg
Sodium, Na	116 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	18.6 g
Fatty acids, total trans	0 g
Cholesterol	23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1924211, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.