Raley's mango & quinoa kale, Cabbage, Mango, Cucumber, Bell pepper, And carrots with a lime mango vinaigrette salad, Mango & quinoa

USDA name: Mango & quinoa kale, Cabbage, Mango, Cucumber, Bell pepper, And carrots with a lime mango vinaigrette salad, Mango & quinoa

Brandedby Raley's

241 calories in 1 Container (191 g). Per 100 g, protein: 2.6 g, carbohydrates: 17.3 g, fat: 5.8 g.

Serving
1
= 191 g
241KCAL

Raley's mango & quinoa kale, Cabbage, Mango, Cucumber, Bell pepper, And carrots with a lime mango vinaigrette salad, Mango & quinoa, 1 Container (191 g)

241 calories

Protein
5 g
Carbs
33 g
Fat
11 g
Fiber
4 g
Sugars
15 g

Nutrition Facts

Serving size1 Container (191 g)
Amount per serving
Calories241
% Daily Value*
Total Fat 11 g14%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 15 g
Includes Added Sugars 9 g18%
Protein 5 g
Calcium 80.2 mg6%
Iron 1.9 mg11%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 1.9 mg
  • Potassium9% 420 mg
  • Sodium7% 160 mg
  • Calcium6% 80.2 mg

Ingredients

Cooked white quinoa (water, White quinoa), Lime mango vinaigrette (water, Canola oil, Mango, Sugar, White distilled vinegar, Rice vinegar, Garlic chili paste [water, Dried red chili pepper, Garlic {water, Garlic}, Sugar, Rice vinegar, Sea salt, Corn starch, Expeller pressed canola oil], Lime juice concentrate, Ginger, Lemon grass, Salt, Xanthan gum), Kale, Red cabbage, Mango, Cucumber, Bell pepper, Carrot, Green onion, Cilantro, Black sesame seeds.

Brand
Raley's
Made by
Raley's
Label serving
1 Container
Barcode (GTIN/UPC)
046567623559
Category
Pickles, Olives, Peppers & Relishes
Label updated
2021-08-25

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 1 of 10,009 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 13 of 2,982 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 0 of 9,992 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 1 of 10,002 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 0 of 7,878 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 6 of 6,355 other records.

    leastmost

Questions

How many calories are in raley's mango & quinoa kale, cabbage, mango, cucumber, bell pepper, and carrots with a lime mango vinaigrette salad, mango & quinoa?
1 Container (191 g): 241 calories; protein: 5 g, carbohydrates: 33 g, fat: 11 g.
How much protein is in raley's mango & quinoa kale, cabbage, mango, cucumber, bell pepper, and carrots with a lime mango vinaigrette salad, mango & quinoa?
2.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in raley's mango & quinoa kale, cabbage, mango, cucumber, bell pepper, and carrots with a lime mango vinaigrette salad, mango & quinoa?
15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy126 kcal
Protein2.6 g
Total lipid (fat)5.8 g
Carbohydrate, by difference17.3 g
Fiber, total dietary2.1 g
Total Sugars7.8 g
Sugars, added4.7 g
Calcium, Ca42 mg
Iron, Fe0.99 mg
Potassium, K220 mg
Sodium, Na84 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.52 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2179675, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.