Raley's low sodium dark red kidney beans
USDA name: Low sodium dark red kidney beans
Brandedby Raley's
110 calories in 1/2 cup (125 g). Per 100 g, protein: 5.6 g, carbohydrates: 16 g, fat: 0 g.
Raley's low sodium dark red kidney beans, 1/2 cup (125 g)
110 calories
- Protein7 g26% of calories
- Carbs20 g74% of calories
incl. 5 g fiber · 3 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron12% 2.1 mg
- Potassium9% 420 mg
- Sodium6% 130 mg
- Calcium5% 70 mg
Ingredients
Ingredients: prepared dark red kidney beans, Water, Sugar, Salt, Calcium chloride (firming agent), Disodium edta (for color retention).
- Brand
- Raley's
- Made by
- Raley's
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 046567001838
- Category
- Canned & Bottled Beans
- Label updated
- 2020-07-29
How it compares
Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 90%
Same value as 7 of 2,921 other records.
leastmostIron
Higher than 82%
Same value as 3 of 2,928 other records.
leastmostSodium
Lower than 81%
Same value as 23 of 2,952 other records.
leastmostSugars
Higher than 80%
Same value as 14 of 2,931 other records.
leastmostProtein
Higher than 73%
Same value as 78 of 2,953 other records.
leastmostPotassium
Higher than 65%
Same value as 4 of 1,625 other records.
leastmost
Questions
- How many calories are in raley's low sodium dark red kidney beans?
- 1/2 cup (125 g): 110 calories; protein: 7 g, carbohydrates: 20 g, fat: 0 g.
- How much protein is in raley's low sodium dark red kidney beans?
- 5.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in raley's low sodium dark red kidney beans?
- 12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 88 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 16 g |
| Fiber, total dietary | 4 g |
| Total Sugars | 2.4 g |
| Sugars, added | 0.8 g |
| Calcium, Ca | 56 mg |
| Iron, Fe | 1.7 mg |
| Potassium, K | 336 mg |
| Sodium, Na | 104 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2118380, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.