Raley's halved & pieced walnuts

USDA name: Halved & pieced walnuts

Brandedby Raley's

220 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 14.3 g, fat: 82.1 g.

Compare with another food →

Serving
1
= 28 g
220KCAL
Where the calories come from

Raley's halved & pieced walnuts, 1 oz (28 g)

220 calories

  • Protein3 g5% of calories
  • Carbs4 g7% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat23 g88% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 23 g29%
Saturated Fat 4 g20%
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 65 mg
  • Calcium2% 19.9 mg

Ingredients

Walnuts.

Brand
Raley's
Made by
Raley's
Label serving
1 oz
Barcode (GTIN/UPC)
046567721019
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-01-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 100%

    Same value as 4 of 21,427 other records.

    leastmost

  • Calories

    Higher than 100%

    Same value as 20 of 21,485 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 802 of 21,337 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 1,080 of 21,139 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 3,522 of 21,247 other records.

    leastmost

Questions

How many calories are in raley's halved & pieced walnuts?
1 oz (28 g): 220 calories; protein: 3 g, carbohydrates: 4 g, fat: 23 g.
How much protein is in raley's halved & pieced walnuts?
10.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in raley's halved & pieced walnuts?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy786 kcal
Protein10.7 g
Total lipid (fat)82.1 g
Carbohydrate, by difference14.3 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Sodium, Na232 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated14.3 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2433870, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.