Raley's flatbread with apples, Prosciutto and blue cheese

USDA name: Flatbread with apples, Prosciutto and blue cheese

Brandedby Raley's

310 calories in 1/2 package (128 g). Per 100 g, protein: 10.2 g, carbohydrates: 33.6 g, fat: 7.8 g.

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Serving
1
= 128 g
310KCAL
Where the calories come from

Raley's flatbread with apples, Prosciutto and blue cheese, 1/2 package (128 g)

310 calories

  • Protein13 g17% of calories
  • Carbs43 g55% of calories

    incl. 2.9 g fiber · 13 g sugars

  • Fat10 g29% of calories

Nutrition Facts

Serving size1/2 package (128 g)
Amount per serving
Calories
310
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 20.5 mg7%
Sodium 669 mg29%
Total Carbohydrate 43 g16%
Dietary Fiber 2.9 g11%
Total Sugars 13 g
Protein 13 g
Calcium 150 mg12%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C47% 42 mg

minerals

% of the Daily Value in this serving

  • Sodium29% 669 mg
  • Calcium12% 150 mg
  • Iron6% 1.1 mg

Ingredients

Rustic flatbread (enriched unbleached wheat flour [wheat flour, Malted barley flour, Ascorbic acid added as a dough conditioner, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Whole wheat flour, Soybean oil, Yeast, Nonfat dry milk, Extra virgin olive oil, Sugar, Salt, Dry sourdough or rye [water, Fermented rye flour, Salt], Enzyme, Wheat starch), Apples (apples and calcium ascorbate [to maintain freshness and color]), Apricot preserves (apricots, High fructose corn syrup, Corn syrup, Fruit pectin, Citric acid), Mozzarella cheese (low moisture part-skim mozzarella cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Potato starch and powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Prosciutto (cured with salt, Sugar, Spices, Sodium nitrate, Sodium nitrite, Flavoring), Arugula, Blue cheese crumbles (blue cheese [milk, Cheese cultures, Salt, Enzymes], Powdered cellulose to prevent caking, Natamycin to protect flavor).

Brand
Raley's
Made by
Raley's
Label serving
1/2 package
Barcode (GTIN/UPC)
046567618180
Category
Other Deli
Label updated
2020-01-27

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 0 of 1,609 other records.

    leastmost
  • Carbohydrates

    Higher than 95%

    Same value as 0 of 3,452 other records.

    leastmost
  • Sugars

    Higher than 95%

    Same value as 0 of 3,457 other records.

    leastmost
  • Fiber

    Higher than 86%

    Same value as 23 of 3,439 other records.

    leastmost
  • Calories

    Higher than 82%

    Same value as 8 of 3,473 other records.

    leastmost
  • Sodium

    Higher than 79%

    Same value as 3 of 3,464 other records.

    leastmost

Questions

How many calories are in raley's flatbread with apples, prosciutto and blue cheese?
1/2 package (128 g): 310 calories; protein: 13 g, carbohydrates: 43 g, fat: 10 g.
How much protein is in raley's flatbread with apples, prosciutto and blue cheese?
10.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in raley's flatbread with apples, prosciutto and blue cheese?
31.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy242 kcal
Protein10.2 g
Total lipid (fat)7.8 g
Carbohydrate, by difference33.6 g
Fiber, total dietary2.3 g
Total Sugars10.2 g
Calcium, Ca117 mg
Iron, Fe0.84 mg
Sodium, Na523 mg
Vitamin C, total ascorbic acid32.8 mg
Vitamin A, IU156 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2114451, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.