Luvo flatbreads with appricot ricotta, Apple, Cinnamon

USDA name: Flatbreads with appricot ricotta, Apple, Cinnamon

Brandedby Luvo, Inc.

240 calories in 1 flatbread (95 g). Per 100 g, protein: 7.4 g, carbohydrates: 49.5 g, fat: 2.1 g.

Compare with another food →

Serving
1
= 95 g
240KCAL
Where the calories come from

Luvo flatbreads with appricot ricotta, Apple, Cinnamon, 1 flatbread (95 g)

240 calories

  • Protein7 g12% of calories
  • Carbs47 g80% of calories

    incl. 3 g fiber · 13 g sugars

  • Fat2 g8% of calories

Nutrition Facts

Serving size1 flatbread (95 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 19.9 mg1%
Total Carbohydrate 47 g17%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 7 g
Calcium 79.8 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 840423100259 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium6% 79.8 mg
  • Iron6% 1.1 mg
  • Sodium1% 19.9 mg

Ingredients

Soft wheat flour*, Water, Ricotta (milk whey, Salt, Citric acid), Apricot jam* (apricot*, Concentrated apple juice*, Pectin gelling*, Citric acid), Chopped apple*, Cinnamon*, Honey, Toasted bran wheat flour*, Flax seed*, Powdered coriander*, Sunflower seed oil*, Bakers yeast*, Salt,

Brand
Luvo
Made by
Luvo, Inc.
Label serving
1 flatbread
Barcode (GTIN/UPC)
840423100259
Category
Frozen Dinners & Entrees
Label updated
2021-06-27

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 100%

    Same value as 0 of 4,990 other records.

    leastmost

  • Sodium

    Lower than 99%

    Same value as 3 of 5,004 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 0 of 5,000 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 8 of 5,006 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 33 of 4,995 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 10 of 5,005 other records.

    leastmost

Questions

How many calories are in luvo flatbreads with appricot ricotta, apple, cinnamon?
1 flatbread (95 g): 240 calories; protein: 7 g, carbohydrates: 47 g, fat: 2 g.
How much protein is in luvo flatbreads with appricot ricotta, apple, cinnamon?
7.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in luvo flatbreads with appricot ricotta, apple, cinnamon?
46.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy253 kcal
Protein7.4 g
Total lipid (fat)2.1 g
Carbohydrate, by difference49.5 g
Fiber, total dietary3.2 g
Total Sugars13.7 g
Calcium, Ca84 mg
Iron, Fe1.1 mg
Sodium, Na21 mg
Vitamin C, total ascorbic acid1.3 mg
Vitamin A, IU53 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1909157, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.