Raley's cookies & cream

USDA name: Cookies & cream

Brandedby Raley's

230 calories in 0.5 bar (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 58.1 g, fat: 32.6 g.

Serving
1
= 43 g
230KCAL

Raley's cookies & cream, 0.5 bar (43 g)

230 calories

Protein
2 g
Carbs
25 g
Fat
14 g
Fiber
0 g
Sugars
23 g

Nutrition Facts

Serving size0.5 bar (43 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 23 g
Includes Added Sugars 20 g40%
Protein 2 g
Calcium 60.2 mg5%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium5% 60.2 mg
  • Sodium2% 55 mg

Little or none: Iron, Potassium.

Ingredients

White sugar confection (sugar, Palm kernel oil, Nonfat milk, Whole milk, Whey, Sunflower lecithin [emulsifier], And vanilla), Dark chocolate crunch (unbleached wheat flour, Sugar, Canola oil, Cocoa [processed with alkali], Baking soda, Salt, And natural flavors).

Brand
Raley's
Made by
Raley's
Label serving
0.5 bar
Barcode (GTIN/UPC)
046567037479
Category
Chocolate
Label updated
2018-06-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 359 of 4,787 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 1,568 of 10,019 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 1,752 of 10,151 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 44 of 10,261 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 48 of 10,276 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 222 of 10,317 other records.

    leastmost

Questions

How many calories are in raley's cookies & cream?
0.5 bar (43 g): 230 calories; protein: 2 g, carbohydrates: 25 g, fat: 14 g.
How much protein is in raley's cookies & cream?
4.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in raley's cookies & cream?
58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy535 kcal
Protein4.7 g
Total lipid (fat)32.6 g
Carbohydrate, by difference58.1 g
Fiber, total dietary0 g
Total Sugars53.5 g
Sugars, added46.5 g
Calcium, Ca140 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na128 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated27.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2124095, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.