Raley's cold waterfalls almonds, Dried cranberries, Peanuts, Pumpkin seeds, Cashews, Dried cherries & dried blueberries trail mix, Cold waterfalls

USDA name: Cold waterfalls almonds, Dried cranberries, Peanuts, Pumpkin seeds, Cashews, Dried cherries & dried blueberries trail mix, Cold waterfalls

Brandedby Raley's

150 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 40 g, fat: 33.3 g.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Raley's cold waterfalls almonds, Dried cranberries, Peanuts, Pumpkin seeds, Cashews, Dried cherries & dried blueberries trail mix, Cold waterfalls, 1/4 cup (30 g)

150 calories

  • Protein5 g13% of calories
  • Carbs12 g30% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat10 g57% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 5 g10%
Protein 5 g
Calcium 33 mg3%
Iron 1.0 mg6%
Potassium 154 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 95.1 mg
  • Potassium3% 154 mg
  • Calcium3% 33 mg

Ingredients

Ingredients: almonds, Dried cranberries (cranberries, Sugar, Sunflower oil), Peanuts, Pumpkin seeds, Cashews, Dried cherries (cherries, Sugar, Sunflower oil), Sweetened dried blueberries (blueberries, Sugar, Sunflower oil), Vegetable oil (contains one or more of the following: canola oil, Peanut oil, And/or sunflower oil), Sea salt.

Brand
Raley's
Made by
Raley's
Label serving
1/4 cup
Barcode (GTIN/UPC)
046567023243
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-07-29

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 74%

    Same value as 20 of 20,880 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 139 of 21,247 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,078 of 21,485 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,313 of 21,424 other records.

    leastmost

  • Potassium

    Higher than 59%

    Same value as 4 of 11,087 other records.

    leastmost

  • Sodium

    Higher than 57%

    Same value as 115 of 21,437 other records.

    leastmost

Questions

How many calories are in raley's cold waterfalls almonds, dried cranberries, peanuts, pumpkin seeds, cashews, dried cherries & dried blueberries trail mix, cold waterfalls?
1/4 cup (30 g): 150 calories; protein: 5 g, carbohydrates: 12 g, fat: 10 g.
How much protein is in raley's cold waterfalls almonds, dried cranberries, peanuts, pumpkin seeds, cashews, dried cherries & dried blueberries trail mix, cold waterfalls?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in raley's cold waterfalls almonds, dried cranberries, peanuts, pumpkin seeds, cashews, dried cherries & dried blueberries trail mix, cold waterfalls?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein16.7 g
Total lipid (fat)33.3 g
Carbohydrate, by difference40 g
Fiber, total dietary6.7 g
Total Sugars26.7 g
Sugars, added16.7 g
Calcium, Ca110 mg
Iron, Fe3.3 mg
Potassium, K513 mg
Sodium, Na317 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2110650, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.