Raley's chunk white tuna in water

USDA name: Chunk white tuna in water

Brandedby Raley's

90 calories in 1 pouch (74 g). Per 100 g, protein: 28.4 g, carbohydrates: 2.7 g, fat: 1.4 g.

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Serving
1
= 74 g
90KCAL
Where the calories come from

Raley's chunk white tuna in water, 1 pouch (74 g)

90 calories

  • Protein21 g83% of calories
  • Carbs2 g8% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.0 g9% of calories

Nutrition Facts

Serving size1 pouch (74 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 54.8 mg18%
Sodium 290 mg13%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 21 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Albacore tuna, Water, Salt.

Brand
Raley's
Made by
Raley's
Label serving
1 pouch
Barcode (GTIN/UPC)
046567030760
Category
Canned Tuna
Label updated
2021-06-27

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 6 of 944 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 21 of 944 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 19 of 923 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 18 of 944 other records.

    leastmost

  • Calories

    Higher than 55%

    Same value as 17 of 950 other records.

    leastmost

  • Total fat

    Lower than 50%

    Same value as 14 of 947 other records.

    leastmost

Questions

How many calories are in raley's chunk white tuna in water?
1 pouch (74 g): 90 calories; protein: 21 g, carbohydrates: 2 g, fat: 1.0 g.
How much protein is in raley's chunk white tuna in water?
28.4 g per 100 g. Its estimated share of calories is 93%, using 4 kcal per gram of protein.
How many net carbs are in raley's chunk white tuna in water?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy122 kcal
Protein28.4 g
Total lipid (fat)1.4 g
Carbohydrate, by difference2.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.97 mg
Sodium, Na392 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol74 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090195, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.