Raley's chicken with ancient grains and roasted poblano

USDA name: Chicken with ancient grains and roasted poblano

Brandedby Raley's

381 calories in 9.75 onz (276 g). Per 100 g, protein: 9.4 g, carbohydrates: 16.7 g, fat: 4 g.

Serving
1
= 276 g
381KCAL

Raley's chicken with ancient grains and roasted poblano, 9.75 onz (276 g)

381 calories

Protein
26 g
Carbs
46 g
Fat
11 g
Fiber
6.9 g
Sugars
6 g

Nutrition Facts

Serving size9.75 onz (276 g)
Amount per serving
Calories
381
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 49.7 mg17%
Sodium 599 mg26%
Total Carbohydrate 46 g17%
Dietary Fiber 6.9 g25%
Total Sugars 6 g
Protein 26 g
Calcium 199 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 599 mg
  • Calcium15% 199 mg
  • Iron15% 2.7 mg

Ingredients

Cooked farro wheat (water, Farro wheat), Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Less than 2% rice starch, Vinegar, Salt, Sugar), Red enchilada sauce (water, Tomato paste, Sugar, Sea salt, Dehydrated ancho chili pepper, Distilled vinegar, Corn starch, Expeller pressed canola oil, Dried cumin, Garlic powder, Dried coriander, Dried oregano, Organic cayenne chili pepper), Cooked black beans, Cooked quinoa (water, Quinoa), Roasted poblano fajita blend (onions, Poblano peppers, Red bell peppers), Pepper jack cheese (pasteurized milk, Jalapeno peppers, Cheese culture, Salt, Enzymes, Potato starch and powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Cotija cheese (cultured pasteurized grade a milk and skim milk, Sea salt and enzymes), Green onion, Pepitas (pepitas, Canola oil, Salt), Fresh cilantro.

Brand
Raley's
Made by
Raley's
Label serving
9.75 onz
Barcode (GTIN/UPC)
046567507736
Category
Other Deli
Label updated
2018-09-21

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 25 of 3,439 other records.

    leastmost
  • Vitamin C

    Higher than 79%

    Same value as 1 of 1,609 other records.

    leastmost
  • Sodium

    Lower than 78%

    Same value as 2 of 3,464 other records.

    leastmost
  • Total fat

    Lower than 74%

    Same value as 0 of 3,460 other records.

    leastmost
  • Protein

    Higher than 65%

    Same value as 1 of 3,460 other records.

    leastmost
  • Calcium

    Higher than 62%

    Same value as 8 of 3,424 other records.

    leastmost

Questions

How many calories are in raley's chicken with ancient grains and roasted poblano?
9.75 onz (276 g): 381 calories; protein: 26 g, carbohydrates: 46 g, fat: 11 g.
How much protein is in raley's chicken with ancient grains and roasted poblano?
9.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in raley's chicken with ancient grains and roasted poblano?
14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy138 kcal
Protein9.4 g
Total lipid (fat)4 g
Carbohydrate, by difference16.7 g
Fiber, total dietary2.5 g
Total Sugars2.2 g
Calcium, Ca72 mg
Iron, Fe0.98 mg
Sodium, Na217 mg
Vitamin C, total ascorbic acid9.8 mg
Vitamin A, IU272 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2118409, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.