Raley's chicken salad sandwich

USDA name: Chicken salad sandwich

Brandedby Raley's

569 calories in 1 sandwich (199 g). Per 100 g, protein: 12.1 g, carbohydrates: 18.6 g, fat: 19.1 g.

Serving
1
= 199 g
569KCAL

Raley's chicken salad sandwich, 1 sandwich (199 g)

569 calories

Protein
24 g
Carbs
37 g
Fat
38 g
Fiber
6 g
Sugars
5 g

Nutrition Facts

Serving size1 sandwich (199 g)
Amount per serving
Calories569
% Daily Value*
Total Fat 38 g49%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 59.7 mg20%
Sodium 770 mg33%
Total Carbohydrate 37 g13%
Dietary Fiber 6 g21%
Total Sugars 5 g
Protein 24 g
Calcium 19.9 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 770 mg
  • Iron15% 2.7 mg
  • Calcium2% 19.9 mg

Ingredients

Whole wheat bread (whole wheat flour, Water, Wheat gluten, Coarse cracked wheat, Organic soybean oil, Yeast, Honey, Brown sugar, 100% whole grain oats, Vinegar, Salt, Dough improver [malted wheat flour, Enzymes and 2% or less of ascorbic acid], Calcium sulfate, Enzymes, Ascorbic acid), Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Less than 2% vinegar, Rice starch, Salt, Sugar), Mayonnaise (soybean oil, Water, Egg yolk, Distilled vinegar, Salt, Sugar, Calcium disodium edta [to protect flavor], Dried garlic, Dried onion), Green leaf lettuce, Celery, Red onion.

Brand
Raley's
Made by
Raley's
Label serving
1 sandwich
Barcode (GTIN/UPC)
046567621203
Category
Prepared Subs & Sandwiches
Label updated
2018-04-10

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 95%

    Same value as 6 of 1,030 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 0 of 1,059 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 9 of 1,041 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 5 of 1,061 other records.

    leastmost

  • Vitamin C

    Higher than 85%

    Same value as 4 of 654 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 3 of 1,052 other records.

    leastmost

Questions

How many calories are in raley's chicken salad sandwich?
1 sandwich (199 g): 569 calories; protein: 24 g, carbohydrates: 37 g, fat: 38 g.
How much protein is in raley's chicken salad sandwich?
12.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in raley's chicken salad sandwich?
15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein12.1 g
Total lipid (fat)19.1 g
Carbohydrate, by difference18.6 g
Fiber, total dietary3 g
Total Sugars2.5 g
Calcium, Ca10 mg
Iron, Fe1.4 mg
Sodium, Na387 mg
Vitamin C, total ascorbic acid4.5 mg
Vitamin A, IU503 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2543970, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.