Raley's california blend

USDA name: California blend

Brandedby Raley's

25 calories in 1 cup (95 g). Per 100 g, protein: 2.1 g, carbohydrates: 5.3 g, fat: 0 g.

Compare with another food →

Serving
1
= 95 g
25KCAL
Where the calories come from

Raley's california blend, 1 cup (95 g)

25 calories

  • Protein2 g29% of calories
  • Carbs5 g71% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (95 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.4 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 2 g
Calcium 31.4 mg2%
Iron 1.0 mg6%
Potassium 213 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium5% 213 mg
  • Calcium2% 31.4 mg
  • Sodium1% 30.4 mg

Ingredients

Broccoli, Cauliflower, Carrots.

Brand
Raley's
Made by
Raley's
Label serving
1 cup
Barcode (GTIN/UPC)
04656700524
Category
Frozen Vegetables
Label updated
2018-08-10

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 14 of 4,011 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 26 of 3,997 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 8 of 3,920 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 28 of 3,985 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 20 of 3,985 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 12 of 3,992 other records.

    leastmost

Questions

How many calories are in raley's california blend?
1 cup (95 g): 25 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in raley's california blend?
2.1 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in raley's california blend?
2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy26 kcal
Protein2.1 g
Total lipid (fat)0 g
Carbohydrate, by difference5.3 g
Fiber, total dietary3.2 g
Total Sugars2.1 g
Calcium, Ca33 mg
Iron, Fe1.1 mg
Potassium, K224 mg
Sodium, Na32 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2129282, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.