Kings california blend

USDA name: California blend

Brandedby Kings Super Markets Inc

20 calories in 1 cup (86 g). Per 100 g, protein: 2.3 g, carbohydrates: 3.5 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: less carbohydrates than 98%, and less calories than 97%.

Compare with another food →

Serving
1
= 86 g
20KCAL
Where the calories come from

Kings california blend, 1 cup (86 g)

20 calories

  • Protein2 g40% of calories
  • Carbs3 g60% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (86 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073866201041 · We may earn a commission

Ingredients

Cauliflower, Broccoli cuts, Carrots.

Brand
Kings
Made by
Kings Super Markets Inc
Label serving
1 cup
Barcode (GTIN/UPC)
073866201041
Category
Frozen Vegetables
Label updated
2018-07-30

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 3,991 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 6 of 4,006 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 5 of 3,980 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 818 of 3,913 other records.

    leastmost

  • Vitamin C

    Higher than 79%

    Same value as 0 of 1,994 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,010 of 3,914 other records.

    leastmost

Questions

How many calories are in kings california blend?
1 cup (86 g): 20 calories; protein: 2 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in kings california blend?
2.3 g per 100 g. Its estimated share of calories is 41%, using 4 kcal per gram of protein.
How many net carbs are in kings california blend?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy23 kcal
Protein2.3 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.3 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na29 mg
Vitamin C, total ascorbic acid27.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2059876, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.