Raley's brown rice

USDA name: Brown rice

Brandedby Raley's

239 calories in 1 cup (140 g). Per 100 g, protein: 3.6 g, carbohydrates: 35 g, fat: 1.1 g.

Compare with another food →

Serving
1
= 140 g
239KCAL
Where the calories come from

Raley's brown rice, 1 cup (140 g)

239 calories

  • Protein5 g9% of calories
  • Carbs49 g85% of calories

    incl. 4.1 g fiber · 0.99 g sugars

  • Fat1.5 g6% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories239
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 49 g18%
Dietary Fiber 4.1 g14%
Total Sugars 0.99 g
Protein 5 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 181 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Water, Short grain brown rice.

Brand
Raley's
Made by
Raley's
Label serving
1 cup
Barcode (GTIN/UPC)
046567926216
Category
Rice
Label updated
2018-12-07

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 1 of 1,884 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 0 of 1,879 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 8 of 1,873 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 6 of 1,744 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 7 of 1,807 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 1 of 1,791 other records.

    leastmost

Questions

How many calories are in raley's brown rice?
1 cup (140 g): 239 calories; protein: 5 g, carbohydrates: 49 g, fat: 1.5 g.
How much protein is in raley's brown rice?
3.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in raley's brown rice?
32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy171 kcal
Protein3.6 g
Total lipid (fat)1.1 g
Carbohydrate, by difference35 g
Fiber, total dietary2.9 g
Total Sugars0.71 g
Calcium, Ca0 mg
Iron, Fe0.43 mg
Potassium, K129 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2427039, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.