Raley's beef rib eye steak

USDA name: Beef rib eye steak

Brandedby Raley's

190 calories in 4 oz (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 0.89 g, fat: 8.9 g.

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Serving
1
= 112 g
190KCAL
Where the calories come from

Raley's beef rib eye steak, 4 oz (112 g)

190 calories

  • Protein23 g49% of calories
  • Carbs1.0 g2% of calories
  • Fat10 g48% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Cholesterol 60.5 mg20%
Sodium 44.8 mg2%
Total Carbohydrate 1.0 g0%
Protein 23 g
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Not listed.

Brand
Raley's
Made by
Raley's
Label serving
4 oz
Barcode (GTIN/UPC)
046567500638
Category
Other Meats
Label updated
2018-02-06

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 15 of 2,310 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 142 of 2,308 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 50 of 2,313 other records.

    leastmost

  • Total fat

    Lower than 58%

    Same value as 29 of 2,308 other records.

    leastmost

  • Iron

    Lower than 52%

    Same value as 324 of 2,284 other records.

    leastmost

  • Carbohydrates

    Higher than 52%

    Same value as 43 of 2,308 other records.

    leastmost

Questions

How many calories are in raley's beef rib eye steak?
4 oz (112 g): 190 calories; protein: 23 g, carbohydrates: 1.0 g, fat: 10 g.
How much protein is in raley's beef rib eye steak?
20.5 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in raley's beef rib eye steak?
estimated 0.89 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+
Energy170 kcal
Protein20.5 g
Total lipid (fat)8.9 g
Carbohydrate, by difference0.89 g
Iron, Fe1.6 mg
Sodium, Na40 mg
Fatty acids, total saturated4.5 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1663023, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.